JMG-DTF Walking VO2 Max Simple
· v1.11
About
A data field that calculates your VO2 and VO2 max in real time during walking, nordic walking and cross-country skiing activities (x-field layout).
A similar but more complete data field can be found here: https://apps.garmin.com/en-US/apps/143185e3-704a-4daa-b5e0-93d987af3530
Your VO2 max is calculated, updated and saved each time you cover a distance corresponding to the calibration time, i.e. 2 minutes. Each calibration block will update your smoothed VO2 max.
VO2 is recorded every second in the FIT file, and VO2 max is smoothed at the end of the session. You can then view the corresponding VO2 graph in your Garmin Connect profile.
The smoothed VO2 max is saved in the application settings for the next session.
The VO2 max saved as a graph corresponds to the VO2 max calculated for each calibration slice.
Operation:
- an initial calibration corresponding to the calibration time (2 minutes)
- the VO2 is updated in relation to this calibration time, and the VO2 max for the session is displayed just above the main value. Once the calibration period is over, the rectangle indicates whether your current VO2 is higher (green) or lower (red) than this VO2 max.
How to install:
This is a data field not an application and needs to be added to a single data screen within a sport activity.
1- go to settings, apps, sport activity, data screen, screen 1
2- set field 1 to ConnectIQ Fields, JMGDTFWalkingVO2S
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Please, feel free to enjoy !
What's new
Version 1.11
NEW: compatible with new models