Gym Workout Tracker

Gym Workout Tracker turns your Garmin watch into a focused strength-training companion. Prepare exercises, weight and rep targets in GymApp, send a plan to the watch, and log sets from your wrist. SAVING AND SYNC A phone is not required during training. The watch independently records and saves a Garmin FIT strength activity, even when no sets were logged manually. FIT activities sync to Garmin Connect through the normal Garmin device sync. Detailed exercises, weights, reps, sets and set metrics are transferred separately to the paired GymApp for Android or iOS. The same GymApp account must remain signed in, and the workout must contain at least one logged set. If the phone is unavailable, workout details remain queued on the watch. After reconnecting, open GymApp and Garmin Connect on the phone, then reopen Gym Workout Tracker on the watch. The GymApp web tracker can send plans to the watch, but it does not receive completed workouts directly from the watch. SETUP Android: sign in to GymApp, prepare a workout and select Sync Plan to Watch. iOS: sign in to GymApp, open Account settings and select Garmin, then select Connect this iPhone to Garmin and choose the watch in Garmin Connect. Web plans: 1. Sign in at https://gymapptracker.com. 2. Create a workout and select Sync Plan to Watch. 3. During first pairing, copy the one-time token into the Connect IQ setting named Cloud Token. Treat it like a password. 4. Open the watch app. If the plan does not appear, select CLOUD / SYNC. Pairing is optional for local FIT recording, but required for GymApp plans and detailed workout transfer. During sync, keep the phone nearby with Bluetooth and internet enabled and Garmin Connect running. FEATURES - Independent Garmin FIT strength recording - Exercise, weight, rep and set logging - Workout plans and starting targets from GymApp - Live time, heart rate and heart-rate zone - Improved heart-rate and motion-based set analysis - Optional set cue that always requires confirmation - LOW, NORMAL and HIGH cue sensitivity - Undo the most recently completed set - New-set monitoring continues during rest - Configurable weight step, reps and rest duration - Rest countdown with vibration - Set active time, heart-rate recovery and detection confidence - GymApp and watch-reported calorie values - Workout summary and persistent phone-transfer queue - Touch and physical button controls - English, Ukrainian and Russian interface GARMIN CONNECT AND GYMAPP Garmin Connect receives the FIT activity and supported metrics such as duration, heart rate and calories. Exercise names, weights, reps, completed sets and GymApp set metrics are transferred separately to GymApp and may not appear as individual strength sets in Garmin Connect. CONTROLS UP / DOWN: move selection LEFT / RIGHT: change values START / SELECT: open or confirm BACK / LAP: go back or open workout options MENU: pause and options CLOUD / SYNC: download cloud plan UNDO: remove the latest completed set SAVE: save FIT activity and exit DISCARD: exit without saving A failed FIT save does not close the workout, so you can retry without losing the active session. Support: https://gymapptracker.com/support.html Privacy: https://gymapptracker.com/privacy-policy.html

What’s new in 2.2.5: -Improved heart-rate and set detection accuracy. -Rest timer no longer prevents detection of the next set. -Added the ability to undo the last completed set. -Improved motion and heart-rate analysis. -Added detailed set metrics, including active time, heart-rate recovery and detection confidence. -Improved workout synchronization with Android and iOS.