La Prima Cycling Screen

Clean modern screen design for training and racing with power and heart rate. The most critical information is easier to read with a bigger font and more spacing. The smaller field labels have been replaced with additional cycling metrics so up to 18 data fields are shown instead of the default maximum of 10. –––––––––––––––––––––––––––––––––––––––––––––– –––––––––––––––– Bigger Font ––––––––––––––––––– –––––––––––––––––––––––––––––––––––––––––––––– • Speed • Power (Instant or 3 Second Average) • Heart Rate • Cadence • Distance • Time (Elapsed Time or Moving Time) –––––––––––––––––––––––––––––––––––––––––––––– –––––––––––––––– Smaller Font –––––––––––––––––– –––––––––––––––––––––––––––––––––––––––––––––– • Optional Fields (Pick Four): —Power Zone & Percent of Threshold Power —10 Second Power Average —30 Second Power Average —Average power of entire ride —Normalized Power & 10 Second Power Average —Normalized Power & Average Speed —Normalized Power & Intensity —TSS & 10 Second Power Average —TSS & Normalized Power —Watts per kilogram —Work in kJ —Heart Rate Zone & Percent of Lactate Threshold —Heart Rate Zone & Percent of Maximum Heart Rate —Average Heart Rate & Percent of Lactate Threshold —Calories —Elevation —Total Ascent —hrTSS –––––––––––––––––––––––––––––––––––––––––––––– • Time of Day • Temperature (updated every 5 minutes) • GPS Accuracy • Battery Power –––––––––––––––––––––––––––––––––––––––––––––– Screen color choices – Deep Pink, Garmin Blue, Giro Pink, Lombardia Green, Maranello Red, Milano Purple, Ras Green, Roubaix Black, Tour Yellow, Torino Blue, Vuelta Red, Zwift Orange Functional threshold power (FTP) – Connect IQ does not currently give access to your user power profile so your FTP has to be set in the La Prima Cycling app. The default FTP is set at 250 watts and should be updated. Open the Connect IQ app on your mobile device. From the main screen, click on the Garmin Edge icon ~ Activities & app management ~ Data fields ~ La Prima Cycling Screen ~ Settings and set your functional threshold power (FTP) in watts. I ride with – If you select "Automatically detect power and heart rate" and the app hasn't recorded any heart rate or power data, the app will switch to "power meter only" or "heart rate monitor only" as needed. For the "Power meter only" screen, the heart rate information is replaced with Normalized Power and work in kJ. For the "Heart rate monitor only" screen, the power information is replaced with Average speed, Average heart rate & Average heart rate as percent, and hrTSS. –––––––––––––––––––––––––––––––––––––––––––––– How to Install & Update Connect IQ apps – https://forums.garmin.com/developer/connect-iq/f/showcase/170106/la-prima-cycling-screen Explanation of terms and training zones – https://forums.garmin.com/developer/connect-iq/f/showcase/170106/la-prima-cycling-screen The app is named in thanks to the sponsor of my local amateur cycling team – La Prima Espresso Coffee https://www.laprima.com

Version 2.1 - Bug fix where average speed was causing a crash. Added hrTSS, UI update for Edge 530/830. Version 2.0 - Complete rewrite so that all four smaller fields are customizable Version 1.22 - Minor styling update for Edge 530 & Edge 830 Version 1.21 - Added support for Edge 530 & Edge 830 Version 1.20 - Minor styling update Version 1.19 - New features added. Added Temperature. Added Optional Power Display choice of Normalized Power & Average Speed Version 1.18 - Updated settings text so that each choice hopefully fits on the phone screen for every language Version 1.17 - Minor styling updates. On the "Power Meter only" setting, replaced TSS with Normalized Power. Version 1.16 - New feature added. Added Optional Power Display choice of Normalized Power & 10 Second Power Average Version 1.15 - Fixed some missing language translations Version 1.14 - New feature added. Added option to display heart rate as percent of maximum heart rate or percent of lactate threshold Version 1.13 - New feature added. Added average heart rate to "Heart Rate Monitor only" screen Version 1.12 - Styling update for TSS. Added language support for Portuguese Version 1.11 - New features added. Three different screen layouts: Power Meter and Heart Rate Monitor, Power Meter only, and Heart Rate Monitor only. Optional Power Display: added 'Intensity & Normalized Power', 'TSS & 10 Second Power Average', and 'TSS & Normalized Power' Version 1.10 - New features added. Added GPS Accuracy graphic. Color Display: added Maranello Red as option. Font and background color update for better contrast and readability. Minor styling updates Version 1.9 - Minor styling update for time of day. Fixed some missing language translations Version 1.8 - Added language support for Chinese, Finnish, Indonesian, Korean, Malaysian, Norwegian, Swedish, Thai Version 1.7 - Added language support for Danish & Polish Version 1.6 - Added language support for Dutch, French, German, Italian, Japanese, and Spanish. Styling update for the Edge 1000 Version 1.5 - New features added. Optional Power Display: added Average Power of entire ride. Time options: Elapsed Time or Moving Time. Color Display: added Ras Green and Roubaix Black as options. Styling update for displaying 24 hour time & darker background colors. Added support for Edge 1000 & Edge 1030 Version 1.4 - New features added. Elevation display options: Current Elevation or Total Ascent. Optional Power Display: added Calories as an option. Color Display: added Deep Pink and Torino Blue as options Version 1.3 – New feature added. Color display options: Garmin Blue, Giro Pink, Lombardia Green, Milano Purple, Tour Yellow, Vuelta Red, Zwift Orange Version 1.2 – Performance enhancement Version 1.1 – New features added. Power can now be set to display as Instant or 3 Second Average. Also update to Optional Power Display (10 Second Power Average, 30 Second Power Average, or Watts per Kilogram) Version 1.0 – Initial release