F3b PlyoMetrics+

2019 Connect Developer of the Year! A General Purpose PlyoMetrics/Jump Training App which saves your PlyoMetric, Jump Fitness, Jump Rope, Gymnastic, Box Jump and Rebounding workouts. The PlyoMetrics+ has custom Graph / Data metrics to help you monitor and improve your Jump Skills. This is a pay application for $3USD, and the free version is limited to 5 Minutes. Click the "More" link to expand this description page. Train with weighted Vest , Ankle or Wrist Weights? This application provides 'Weight Adjustable' calorie calculations and posts data to Garmin Connect Web and App. Additional weight can be added in configuration settings. This application provides weight adjusted calorie calculations and posts data to Garmin Connect Web and App. The calorie formula is from the Journal of Sports Sciences and provides gender specific values. The calorie data is based from both current heart rate and average heart rate, and the data is posted to Connect as an IQ Data. Supports Jump Rope Badges! (Now we’re Jumping Badge, Jumping Bean 10 Badge, Committed Jumper 100 Badge and future Jump badges) Full Version : Please refer to https://www.fbbbrown.com/garmin-connect-iq/ Email is activated after payment, so no wait! The Email activation and codes are automatically generated after purchase, if for some reason you do not receive them, email me and i will send them to you. Picture Tutorial How to Use and install go to: PlyoMetrics+ Help: https://www.fbbbrown.com/garmin-connect-iq/help_faq/#jump UNLOCK: https://www.fbbbrown.com/garmin-connect-iq/help_faq/ FAQ: https://www.fbbbrown.com/garmin-connect-iq/help_faq/#trouble CUSTOM Connect IQ Graphs and Values -Energy Expenditure Graph (cal/hr) -Seconds Per Jump Graph (sec/jmp) -Jumps Per Minute Graph (JPM) -Total Activity Jumps Value -Total Activity Steps Value -Instantaneous Calorie Sum (hr) Weight adjusted Value (aCali) -Adjusted Calories (avghr) Weight adjusted Value (aCalav) 4 Screens: Main Screen, (Four Main Fields Configurable) Second Page; Jumps, Jump/minute and seconds per Jump (All Fields are Configurable) Third Page: Sets, Jump for and Rest For field (All Fields are Configurable) Fourth page(CIQ2+): One large field (Configurable) Supports Transitions function(CIQ2) for complete workouts, Switch from exercise to exercise with complete work total. - Manage Sets with 4 built-in control functions: -- Manual button press -- Set by Rest Timer (use button press to finish set. At press rest mode starts for the set Rest Time, after rest time, starts Jump time -- Sets by Jump Timer/Rest Timer (Timer Interval) (auto interval based on Jump Timer and Rest Timer) -- Jump Count/ Rest Timer (Jump Interval) (auto interval based on Jump Count and Rest Timer) Custom Fields: -Total Jumps -Jumps Per Minute (JPM) -Average Jumps Per Minute (aJPM) -Seconds Per Jump (Sec/Jmp) -Elapse Timer (ET) -Heart Rate (color coded on all screens) (HR) -Average Heart Rate (color coded on 2nd and 3rd) (aHR) -Max Heart Rate (MxHR) -Min Heart Rate (MnHR) -Garmin Calories (cal) -Instantaneous Calorie Sum (hr) Weight adjusted (aCali) -Adjusted Calories (avghr) Weight adjusted (aCalav) -Energy Expenditure (cal/hr) -Training effect (TE) -Set Time -Total Sets (sets) -Next Set Counter -Last Set Time -Tempe Sensor Temperature -% Battery used -Time of Day -Transitions data (CIQ 2.0) -% Oxygen Saturation (CIQ 3.2) -Battery meter (Middle Dashed Green Line) -Bluetooth Connectivity -Time of Day 12hr or 24hr box, jump, rope, Plyo, skip

To purchase Plyometrics (JumpRope) for $3 USD+fee for email activation (activation is provided after payment, so no wait!) Purchase: https://www.fbbbrown.com/garmin-connect-iq/ PlyoMetrics+ Help use App: https://www.fbbbrown.com/garmin-connect-iq/help_faq/#jump Unlock: https://www.fbbbrown.com/garmin-connect-iq/help_faq/ FAQ: https://www.fbbbrown.com/garmin-connect-iq/help_faq/#trouble PlyoMetrics+ v5.8 (April 10, 2026) • Stability Updates • Screen updates • Adds all new models • Includes all updates from CIQ 8.3.0 to 9.1.0 • Using Connect IQ SDK 9.1.0-2026-03-09-6a872a80b