Zone Training - Heart Rate
· v1.0.0
About
A Zone Training app for Garmin Watches.
Keep your heart-rate within the bounds, and you'll stay in your selected Zone.
Use it for the long, easy runs, or for the long, easy bike rides.
Zone-2: aerobic, low effort (long easy runs, recovery runs)
Zone-3: aerobic, medium effort (general aerobic training)
Features:
- One minute history of the heart-rate
- Colors indicating how well within bounds you are
- Targeted Zone is selectable (Zone-2, Zone-3 or even the Zone-4/Threshold)
- Additional Settings in Connect-IQ Phone app to customize the Data Field
What is Zone 2 Training
- Zone 2 Training, or "low heart rate training", is a way to build up fitness, without being at a too strenuous pulse. It can be used as a great compliment to more intense training, and also in general for general fitness.
Where do I customize the Data Field?
- In the Connet-IQ App on your Mobile Device, navigate to Zone Training and click "Settings"
How do I install/use the Data Field?
- Follow the instructions from https://github.com/ViktorStagge/ZoneTraining
What's new
- v1.0.0: Added support for Forerunner 970 & 570, Vivoactive 6
- v0.4.4: Added multiple devices. Added additional settings for vibrations and lower HR bound
- v0.4.3: Added support for Fenix8
- v0.4.1: Added support for FR165, FR165m, FR945, FR965, VENU, VENU2, VENU2s
- v0.4: Enabled selectable zone, and vibrations.
- v0.3: Enabled settings! Seconds shown in history, number of boxes, and font sizes.
- v0.2: Enabled multiple layouts, and sizes. Respect selected Background color
- v0.1: First Release