Dynamic Hydration
· v0.5
About
Tired of generic "drink every 15 minutes" timers? The Dynamic Hydration Calculator is a smart Data Field that estimates your active sweat loss in real-time, helping you hydrate efficiently during your runs and rides.
Instead of a static timer, this data field uses your live Heart Rate and Ambient Temperature to dynamically calculate a personalized sweat rate. As your body works harder and the temperature rises, your estimated fluid loss accelerates.
Key Features:
• Dynamic Sweat Rate: Calculates real-time sweat loss (ml/hr) based on your live intensity (Heart Rate) and the heat of the environment (Ambient Temperature).
• Haptic Reminders: Buzzes with a distinct vibration pattern every time you lose a specific amount of fluid (default: 250ml / ~8oz) so you know exactly when it’s time to take a drink.
• Live Tracking: Displays your total accumulated sweat loss and current sweat rate directly on your data screen.
• Responsive Design: Automatically scales text to fit perfectly, whether you are using a 1-field layout or a 6-field layout.
What's new
0.5
- add support for farmin fenix 8
0.4
- add support for garmin fr55
0.3
- add support for garmin fr970, fr165 and fr165(music)
- before default on 250ml, now user can set it as needed in on garmin connect iq in smartphone
0.2
- support support dozens of popular Garmin watches ()