Course Navette ( 20m Beep test)

Get ready to test your endurance with the classic Course Navette (Beep Test) directly from your Garmin watch! This app helps you measure your aerobic fitness in a simple, intuitive way. Features: Performs the official 20m shuttle run (Léger test) protocol. Vibration alerts guide you through each stage—no need to look at your watch. Simple and intuitive interface. Touchscreen is locked during the test to prevent accidental stops. Saves and sends the activity to your phone if you wish. From your mobile app, you can analyze your heart rate and performance data in detail. Displays calories burned, total distance, tiem and level reached. Whether you’re warming up, training for crossfit or other sports, preparing a police, firefighter or military recruitment test, or just want to track your progress, this app makes it easy to assess and improve your endurance. Also called: "Multistage Fitness Test" (MSFT) and "Progressive cardiorespiratory endurance test".