Pedlpro – Pedalling Technique & Analysis

Improve your pedalling technique with real-time analysis. Pedlpro is an indoor cycling app developed for compatible Garmin devices. It analyses your pedalling in real time and helps you understand, practise and improve your pedalling technique. Pedalling quality, not just power Power tells you how much you produce. Pedlpro helps you understand how you pedal while producing it. Pedlpro evaluates your pedalling quality (PQ) alongside power and cadence. PQ is Pedlpro's own metric for tracking the quality and consistency of your pedalling technique. It shows whether you can maintain good technique at a given power, how your pedalling changes with cadence or intensity, and whether your technique improves over time. Technical progress can mean achieving a higher PQ in the same power range or maintaining the same PQ for longer. This makes technique development measurable alongside familiar cycling metrics such as watts and cadence. The goal is not simply more power, but a smoother, more controlled and repeatable pedalling technique that you can maintain as effort increases. Four ways to develop your pedalling Test – Assess your current pedalling technique and identify strengths and areas for improvement. Coach – Follow real-time guidance to develop more efficient and controlled pedalling. Training – Practise your technique with your own training plan or follow your cycling coach while monitoring pedalling quality. Challenges – Develop your technique progressively through structured challenges and levels. Real-time pedalling analysis Pedlpro gives you immediate feedback while you pedal. Change cadence, power or technique and see how these changes affect your pedalling quality. Use Pedlpro to explore: • At what cadence is my pedalling most controlled? • Can I maintain the same PQ as power increases? • How long can I hold good technique at a given watt level? • Does my technique deteriorate as I fatigue? • Am I becoming a more consistent cyclist over time? Designed for indoor cycling Pedlpro is designed specifically for indoor cycling, where controlled conditions make detailed technique practice possible. Use it during indoor bike training, smart trainer sessions and structured cycling workouts, then apply the improved movement patterns and awareness to outdoor riding. Pedlpro is particularly suited to advanced road cyclists and performance-focused riders who already train with power, watts, cadence, FTP or a power meter and want to add pedalling technique to their training. Explore how your technique changes across power zones and cadences. See when your pedalling technique starts to change as effort or fatigue increases. Learn how long you can maintain quality pedalling at different intensities and work on developing a more stable, efficient and repeatable pedal stroke. Pedlpro helps connect pedalling technique with cycling performance. Analyse your pedal stroke at different power and cadence levels to understand where your technique is most efficient and where there is room for improvement. Compatible Garmin devices Pedlpro is developed for compatible Garmin devices. Compatible devices and product families include Edge 1030, Edge 1030 Plus, Edge 1040, Edge 530, Edge 540, Edge 830, Edge 840, Edge Explore 2, Edge MTB, fēnix, Forerunner, Instinct, epix, Enduro, MARQ, Venu, tactix, quatix, Descent, D2 and other compatible Garmin Connect IQ devices. Compatibility depends on the device and the sensors and data available to the app. Pedlpro complements your cycling training. It does not replace power analysis, cadence training, an FTP test, a power meter, smart trainer software or your cycling coach. It adds another dimension: how well you pedal. Measure it. Understand it. Train it. Pedlpro – Pedalling quality. www.pedlpro.com

v. 5.4 14/02/2026 New app name: Pedlpro, new slogan, graphics and results table changes. v. 5.3 27/01/2026 Added new devices to the compatible devices list. v. 5.2 19/01/2026 Changes on the intro page Fixes and wording in phase pages, fixes in coach function Button skip at warm-up Graphical changes v. 5.1 16/12/2025 Bug fixes in the Coach function. v. 5.0 11/12/2025 Added Coach function, to guide you through pedalling more efficiently v. 4.7 10/11/2025 Changes in training suggestions text. v. 4.6 27/10/2025 Training suggestions. v. 4.5 16/10/2025 Warm-up mode before test mode. v.4.4 30/09/25 - Name change in the menu. - Insertion of scroll indicators. v.4.3. 03/09/25 Speed sensor improvements, theme and other fixes. v.4.2.1 31/07/25 Fixed test function, extended list of compatible devices. v.4.1.0 22/07/25 Small changes, bug fixes. v.4.0.0. 07/07/25 New feature: Test mode to find strengths and weak spots. v.3.4.3 19/06/25 Thanks to everyone who rated the app in Connect IQ or completed in the questionnaire on our website. We made this version to say thank you. v.3.4.2 07/04/25 Small changes, bug fixes. v3.4.1. 04/04/25 Small changes, bug fixes. v3.4 01/04/25 Scrolling improvements News funktion. v3.3. 14/03/25 Graph improvements, showing full phase on graph. Unifying initial capital letters. News section. v3.2.1 26/2/2025 Fixed issue with speed sensor connection. v3.2 30/1/2025 Small changes, bug fixes. v3.1 12/12/2024 - Changes and corrections in the menu system, device connectivity, data visualzation and nomenclature - Changes in the timing of warning messages v3.0 22/11/2024 A brand new interface and calculation methodology involving balance, pedaling smothness and torque effectiveness together with consistent rpm and power. Pedaling quality is shown on a chart and messages warn to keep focused.