My Day 24 - Sun, Sleep & Heart Rate Dial
· v1.7
About
The original My Day 24, rewritten from scratch for today's watches. Your whole day on a single 24-hour dial: daylight, sleep and heart rate as three rings around the time.
SLEEP TRACKING - READ THIS FIRST
The face measures sleep by itself, so it must stay on the screen overnight. If your watch switches to a simplified system screen at night, no sleep is recorded. On the watch, go to Settings → System → Display → During Sleep → Watch Face and keep the default. On Fenix watches the same option is under Focus Modes → Sleep.
The default sleep settings suit most people, and every sleep option has a short explanation in the settings.
WHAT IT SHOWS
- Sun ring: your real sunrise and sunset, so one glance tells you how much daylight is left.
- Sleep ring: the hours you actually slept, with deep and light sleep in different shades.
- Heart-rate ring: the last 24 hours of your heart rate in your own zones, as a histogram, an area or a circle.
- In the middle: the digital time, four data fields and a step-goal bar.
NEW IN THIS VERSION
- Always-on display, safe for AMOLED screens.
- Native Garmin data fields: any metric your watch offers. Long-press a field to open its app.
- Sunrise and sunset from Garmin weather - no waiting for a GPS fix.
- Settings directly on the watch, no phone needed.
- Everything is unlocked: no unlock code, no account, no phone app.
12 fonts, five sun palettes, six heart-rate palettes, 0 or 12 at the top of the dial.
What's new
Every sleep option now has a short explanation in the settings, and the no-sleep hours have clearer names. If no sleep shows up, check one thing: the face measures sleep by itself, so it must stay on the screen overnight. On the watch, go to Settings → System → Display → During Sleep → Watch Face and keep the default. Recently added: up to six data fields and the new always-on display setting.