TrainAsONE adaptive running coach (Train As ONE)

TrainAsONE uses your running data to build a personalised training calendar Whether following the plan, running with friends, or taking a few days off, TrainAsONE constantly adjusts your plan, maximising performance gain and minimising injury Personal, flexible, adaptable and unique. TrainAsONE trains on your terms, guiding you every step of the way to amazing results. go.trainasone.com/garmin for more details. We believe everyone can Train As One to have the best chance to remain health, fit and injury free - whether running for your first 5k, or competing in an Antarctic ultramarathon. This app allows you to view your next workout, and download directly to your watch. It also can adjust settings for workouts which TrainAsONE push directly into Garmin Training for all workout capable watches. The downloaded workout can target pace, heart rate, or a combination based on workout step type. This can be configured on your TrainAsONE profile screen or in the watch app. Please note that Garmin only enable app download of workouts on the following watches. Workout download also requires a full TrainAsONE subscription (or free trial). Please note: If you are running with external sensors (such as a heart rate strap or footpod) connected to your Garmin you should wait five seconds on the final watch screen before starting workouts to give them time to sync fully. If your watch does not support automatic download (such as a Forerunner 235) you can still link TrainAsONE to Garmin Training to have workouts sent to the on watch Training calendar. We very much welcome comments and suggestions on this app - your feedback helps us make it better. Please use the 'Contact Developer' link freely.

For details on how to install and use, see https://www.trainasone.com/iq/ For non download capable watches, see "TrainAsONE lite" https://apps.garmin.com/en-US/apps/acaf8849-366e-4744-9c03-9aa7e3a5499f 0.43 Add support for Venu 4 and recent Forerunners 0.41 Add support for fēnix 8, E and enduro 3 0.40 Add support for Descent Mk3, Forerunner 165 & vivoactive 5 0.38 Support Venu 3 and Venue 3s 0.37 Support fēnix 7 pro and epix 2 pro, add check for odd download issue seen on some watches 0.36 Support fr965, improve glance display & indicate capabilities in app version 0.35 Fix issue starting downloaded workouts on some devices 0.34 Support fr265 & instinct2x 0.33 Support newer watches, and automatically cleanup previously downloaded workouts on supported devices 0.32 Add Forerunner 255 and 955 support, make workout initiation workaround adjustable per device 0.31 Fix image layout on some watches, add fēnix 7, Venu 2 and epix 2 support 0.30 Fix download related crash & update for latest Garmin models 0.29 Fix issue with Garmin 9.60 firmware 0.28 Handle download timeouts 0.27 Add glance support for fēnix 6, add help links, improve progress indication 0.26 Fix upgrade issue in 0.25 affecting some users 0.25 Add new Garmin watch models 0.24 Workout preferences are now stored on the server 0.23 Fix km/mile distance display selection after server update 0.22 Support displaying any message sent from server, and fix showing commitments page on connected device 0.21 Workaround download issue in recent watches, Indicate reason for updating from server on download screen, Workaround DownloadView stacking issue on at least 735xt 0.20 Add Charlie D2 support, improve font size selection for fēnix 5 and similar models, mark fēnix® 5 Plus range as supported 0.0.19 Add option to set workout step name to show the target pace range, and add support for new fēnix 5 Plus and vivoactive 3m 0.0.18 Support "include run back step", and detect and indicate non download capable workouts 0.0.17 Support new workout step target "heart rate for slow steps, speed otherwise" 0.0.16 Fix issue with new installs 0.0.15 for new installed 0.0.15 Show helpful message when external schedule has been selected or no workout available from server, and fix issue requesting workouts adjusted for undulation 0.0.14 Workaround an issue which prevented running the downloaded workouts direct from the widget 0.0.13 Allow selecting workout step target, and toggling of temperature and undulation adjustment from watch 0.0.12 Fix a "no connection to phone" error message and adjust message when watch workout storage is full 0.0.11 Add Forerunner 645 and Descent Mk 1 to supported watches 0.0.10 Suggest watch may be full if workout download fails with appropriate code 0.0.9 Improve workout layout for watches with smaller screens