Br3ath

Br3ath consists of three different breath tests. The Baroreflex-Test, the Ewing-Test and the Vasalva-Maneuvre. Through the respective methods of inhalation and exhalation, various conclusions can be drawn about the physiological relationships in the body. Through the three tests, information is obtained about physical regeneration, fitness, fatigue, stress, and feedback between the head and the vagus nerve. The results vary depending on the physiological and anatomical characteristics of the user. To achieve improved results appropriate breathing exercises should be performed continuously over a long period of time. With our app MeditatorsPeak we offer breathing trainings that are individually tailored to you. After the one-week trial period, you can purchase a license at https://shop.blacktusk.eu/en/apps/Br3ath for 2,49€ per year for Br3ath. NOTE: This is not a medical product, it is not intended for diagnosis! None of the exercises should be performed by people with pre-existing conditions, especially of the heart. Attention, in case of dizziness during a test, stop the test immediately, otherwise collapse may result. Baroreflex Test: After starting the app, a filling and emptying circle appears. It is important here that the speed of the exhalation and inhalation adapts to the filling and emptying of the circle. For this, it is helpful to perform the test several times, if necessary, to adjust to the pace. Ewing tests: This test must be started in the supine position. After starting, maintain the position for about 180 seconds and breathe in and out in a relaxed manner. Then stand up, press the start button and continue breathing in a relaxed manner. With an external *HR - sensor (e.g. chest strap)* you can achieve an even more accurate measurement. Vasalva maneuver: Press the start button and breathe for 15 seconds with your mouth closed and nose down towards your abdomen(DO NOT BREATHE OUT). After the 15 seconds, exhale and then press start. **Caution, stop immediately if you feel dizzy or you may collapse. Features: - Three breathing exercises in one app. - Data is recorded in a fit file and displayed in the ConnectIQ app License activation: Start the app on your watch and switch to license activation mode to enter the activation code ({code}) shown here. After confirming with OK, the license information will be loaded on your watch. Have fun with our ConnectIQ App! The description will be emailed again during the activation process. Release Notes: - Trail version ends after 2 weeks You can find a more detailed description at: https://shop.blacktusk.eu/en/apps/Br3ath For more products visit our store at: https://shop.blacktusk.eu/en/apps/

Now also available for the Venu 2 Plus, Forrunner 255, 255s, 255 Music, 255s Music, Fenix 7 and Enduro 2