Type to Run | AI Coach & Instant Workouts

MEET YOUR NEW RUNNING COACH • Weekly Coach | Adaptive training plans that listen to you • Instant Run | Custom workouts on your wrist in seconds ___________________________________ A new AI running coach for Garmin. Personalized VDOT pacing, HR, and power targets. ___________________________________ GET STARTED 1 | Install, tap 'Connect', and sign in on your phone 2 | Start an Instant Run — or open the app to set up your coaching plan NEED HELP? https://typeto.run/help [email protected] ___________________________________ MEDIA COVERAGE "Type to Run Weekly Coach: The Running Plan That Talks Back": https://the5krunner.com/2026/03/30/type-to-run-weekly-coach/ "A Flexible Alternative to Garmin Daily Suggested Workouts": https://the5krunner.com/2026/01/12/type-to-run-garmin-workout-app/

WATCH CONNECTION: Manual code entry as a backup if the automatic sign-in prompt doesn't reach your phone. ____________ Version 1.2 APPLE & GOOGLE SIGN-IN: Easier to create your Type to Run account and connect your Garmin watch with social login. WATCH CONNECTION RETRY: Clear guidance with automatic retry. DEVICE SUPPORT: Added support for Enduro and Descent series, Instinct (2 and up) and new Forerunner models (70 and 170). ____________ Version 1.1 INSTANT RUN: Create custom workouts directly on your watch - just pick a duration (e.g., 45 mins) and intensity (e.g., Threshold or Fartlek). ____________ Version 1.0.2 Fixed bug where app would crash if connection to phone was lost during sync. ____________ Version 1.0.1 LAUNCH FROM WATCH: 'Create new' button automatically signs you in to create and update workouts on your phone. OPEN ACCESS: Removed the waitlist - sign up and get started for free at typeto.run ____________ WEB APP UPDATES - Adaptive pace using Daniels/Gilbert formulas to personalize training targets - Instant calculation of total distance and duration