Beep Test

The Beep test, is also known as the bleep test, 20-meter shuttle run test or the multi stage fitness test, and is a common fitness test used to measure the aerobic fitness of an athlete. If you like the app please support the developer by donating here: http://goo.gl/YSGD84 For setup, you will need to mark out a 20-meter strip on a flat non slip surface, with cones or some other means, that will be the course that you have to run. The test involves continuous running between two lines 20m apart in time to recorded beeps. When you start the test, you will hear the first beep. You will need to run the length of the 20-meter strip before the next beep occurs. Once at the other end, you should wait for the beep before starting to run back (the next lap). The beeps will start off slowly, and approximately every minute there will be a different beep which signals the start of a new level, and the speed will increase slightly. If you fail to reach the line before the beep occurs, you should continue the lap and then turn and try to catch up with the pace before the next beep occurs. You should stop the test if you fail to reach the line for 2 consecutive beeps. Your score is the level and the number of laps that you were able to complete before you could not keep up with the beeps. Beep test times are based off the table here: http://www.topendsports.com/testing/beep-table.htm To enable vibration at the end of each level and lap (on supported devices), you can find the application setting by: - Open the garmin connect app on your phone - Go to devices - Find and Select your device - Select Applications - Find Beep Test App - Enable / disable vibration by toggling the setting.

1.9.0 - Added support for -- Forerunner 745 and 945 LTE -- Forerunner 265 and 265s -- Forerunner 955 and 965 -- Forerunner 255, 255 Music, 255S, 255S Music 1.8.0 - Added support for -- Instinct 2, 2S, 2X range. Potentially an issue with screen overlapping some text. (waiting for feedback) 1.7.0 - Added support for -- Epix Gen 2, Epix Pro (Gen2) 41mm, 47mm, 51mm, 1.6.0 - Added support for -- Fenix 7, Fenix 7 Pro, Fenix 7S, Fenix 7S Pro, Fenix 7X, Fenix 7X Pro, Fenix 7X Pro No Wifi - Updated to SDK version 6.4.2 1.5.0 - Added support for -- Venu. IMPORTANT NOTE: This device does not support audio output, so you will need to enable vibration in the BeepTest application settings in the Garmin Connect App. 1.4.0 - Added new configuration setting to enable a simple large display while the activity is running. This makes it easier to quickly look and see what lap & level you are currently on while running the test. 1.3.0 - Added support for -- Forerunner 945 1.2.0 - Added support for -- Forerunner 245 and Forerunner 245 Music -- Vivoactive 3, Vivoactive 3 Music, Vivoactive 3 Music LTE, Vivoactive 4, Vivoactive 4S -- Fenix 5 Plus, Fenix 5S Plus, Fenix 5X Plus -- Fenix 6, Fenix 6 Pro, Fenix 6S, Fenix 6S Pro, Fenix 6X Pro -- Forerunner 645 and Forerunner 645 Music 1.1.1 - Added support for Vivoactive, and Vivoactive 3. IMPORTANT NOTE: These devices do not support audio output, so you will need to enable vibration in the BeepTest application settings in the Garmin Connect App. 1.1.0 - Added a new setting to enable running the Beep Test using the 15m specifications instead of 20m. When running, in 15m mode, the text will show as blue instead of white. Times and details for 15m laps are based off specifications here: http://beeptests.com/beep-test-levels-timings-distance-and-results/ . 1.0.9 - Added support for Epix. NOTE: This device does not support saving data to custom fields, so when viewing saved Beep Test activities generated by the Epix in the Connect App, you will not see the 4 custom fields showing the lap, level, total laps, and total distance. 1.0.8 - Added support for ForeRunner 230, 235 & 630 1.0.7 - Added support for ForeRunner 935 1.0.6 - Added support for Fenix 5, Fenix 5X & Fenix 5S - Added support for Vivoactive HR. IMPORTANT NOTE: This device does not support audio output, so you will need to enable vibration in the BeepTest application settings in the Garmin Connect App. 1.0.5 - Fixed bug when exiting the app it was saving the session even if user didn't ask to save it - Fixed bug with with app crashing after trying to save an activity after resetting the app - Made back button exit app immediately after activity has been saved, or if the activity hasn't started - Added 'summary' message that is shown after the activity has been saved 1.0.4 - Increased vibration length to make it more noticeable. 1.0.3 - Added setting to enable vibration at the end of each lap. 1.0.2 - Added support for the ForeRunner 735xt and the ForeRunner 920xt 1.0.1 - Added two Fit Fields for storing total number of laps run, and the current lap finished on the level. Version 1.0.0 - Initial version of the beep test application for the Fenix 3 HR.