Fuel Guard Quick Log

Fuel Guard helps athletes stay consistent with fuelling and hydration by making it quick to record what happens during the day and around training. Fuel Guard Quick Log brings the core Fuel Guard logging experience to your Garmin watch. LOG FROM YOUR WRIST Record key moments without reaching for your phone: • Fuel — record a fuelling moment • Hydrate — record a hydration moment • Sleepy — record when you feel noticeably sleepy • Training — start or finish Fuel Guard Training Mode Your logs sync securely to your paired Fuel Guard account so they can contribute to your Daily, Training and longer-term fuelling insights. BUILT FOR TRAINING During Training Mode, Fuel Guard can help you track your fuelling and hydration behaviour around a session. Fuel and hydration events recorded from your Garmin are reflected in Fuel Guard so you can review what happened before, during and after training. QUICK, LOW-FRICTION LOGGING Fuel Guard is designed around a simple question: are you fuelling consistently enough for the demands of your day? Quick Log makes recording a moment deliberately simple so athletes can build a useful history without repeatedly opening their phone. OPTIONAL GARMIN HEALTH CONTEXT Where supported, athletes can opt in to sharing selected Garmin health and activity information with Fuel Guard to help provide additional context around their personal fuelling patterns. Health sharing is optional and can be disabled. SECURE ACCOUNT PAIRING Your Garmin connects to your own Fuel Guard account through the Fuel Guard pairing process. Fuel Guard uses revocable device authentication and does not require you to enter your Fuel Guard password on your watch. Fuel Guard is an athlete fuelling and performance-support tool. It is not a medical device and does not provide medical diagnosis or treatment advice. A Fuel Guard account and internet connection are required for cloud syncing.

Fuel Guard Quick Log 0.5.0 introduces the first public Connect IQ release candidate. • Quick Fuel, Hydrate and Sleepy logging from your Garmin • Start and finish Fuel Guard Training Mode from your watch • Secure Fuel Guard account pairing • Offline queueing and automatic retry • Optional Garmin health-pattern sharing on supported devices • Expanded support across 31 Connect IQ product IDs, including compatible Forerunner, fēnix and epix devices • Responsive layouts across supported Garmin screen sizes • Improved pairing, sync and logging feedback