QFit - DGA

QFit connects your compatible Garmin device to the QFit platform and streams heart rate and heart rate variability data in real time during training sessions. This allows coaches, trainers, and athletes to see immediate physiological feedback while a workout is in progress. When an athlete uses the QFit Sequencer to move through a structured workout, the Garmin connection adds live HR and HRV data directly to the session. Whether the workout is self-guided or supervised by a trainer, this helps show how hard the athlete is working and provides useful context for pacing, recovery, and workout execution. QFit is designed for athletes, coaches, and performance facilities that want a more informed training experience. By pairing Garmin wearable data with the QFit Sequencer, QFit supports smarter coaching decisions and more personalized workout oversight.

Add RR Intervals