Intervals.icu glance
· v0.11.6
About
A glance and widget to display data from intervals.icu.
Graphs are both radial or rectangular, with additional data pages from intervals.icu derived quantities. Press "START" in application to toggle zoom mode.
*NB* You need to authorise this app, either through loggin into intervals.icu through Garmin Connect, or to paste an intervals.icu API key into the settings for this app in ConnectIQ
You can find your API key after logging in to intervals.icu, and then going to settings. Scroll down to "developer settings"; and then click on "API key". Copy this API key into the settings for this app in Garmin ConnectIQ.
What's new
# Changelog
## v0.11.6 — 2026-09-08
**Fitness, fatigue and form on your watch face.** The app publishes a single
complication named "Intervals data" whose value is all three numbers in one
string — `31/15/+16`, or `31/15/+52%` when "Form as %" is on. Add it to any
watch face that supports Connect IQ complications, or to Face It.
- Whole numbers, matching the app's own pages, so a complication never
disagrees with the app or the intervals.icu website.
- Refreshed by the background sync as well as on app launch, so the face stays
current between opens. **No extra API requests** — it only reads the cache
the sync already keeps.
- One complication rather than one per metric: a watch's picker only offers the
first complication an app declares, so a single string carrying all three is
worth more than three values that cannot be chosen.
**Fenix 9 support** — all seven variants (43mm, 47mm/51mm, Pro 43/47/51mm, Pro
Solar 47/51mm), taking the app to 66 device IDs. All round and glance-capable;
the Pro Solar models are MIP at 260×260 and 280×280, the same geometry as the
already-supported Fenix 7 and 7X.
Versions 0.11.0-0.11.5 were withdrawn beta experiments that published three
separate complications; only the first was ever selectable on the watch. They
never reached production.
##v0.10.0 — 2026-08.11
Much lighter on the intervals.icu API (about 10x fewer requests), which keeps the app comfortably inside the service's limits as more people use it. Syncs now happen when your data actually changes — after waking and after activities — rather than every hour, so figures update at least as promptly as before. Charts load 30 days of history up front and fetch more only if you zoom out.