Intervals.icu glance
· v0.8.3
About
A glance and widget to display data from intervals.icu.
Graphs are both radial or rectangular, with additional data pages from intervals.icu derived quantities. Press "START" in application to toggle zoom mode.
*NB* You need to paste an intervals.icu API key into the settings for this app in ConnectIQ
You can find your API key after logging in to intervals.icu, and then going to settings. Scroll down to "developer settings"; and then click on "API key". Copy this API key into the settings for this app in Garmin ConnectIQ.
What's new
v0.8.3 — 2026-07-03
Thicker fatigue (ATL) line: pen 4 in the load charts (matching the fitness line), pen 3 in the combined glance chart, pen 4 in the fatigue-only glance.
v0.8.2 — 2026-07-03
Fixed: form zone coloring now matches intervals.icu (#1, thanks @tinkeringtuck). Zones were computed as form-as-%-of-CTL but intervals.icu colors by absolute TSB points (+20 / +5 / −10 / −30), so e.g. form −18 at CTL 48 showed High Risk instead of Optimal. Absolute is now the default for the zone label/color and every chart band (load, polar load, glance).
The "Form as % of fitness" setting now switches the zone scale along with the displayed value, for athletes using intervals.icu's percent option.
Chart auto-range headroom follows the active zone scale, so the optimal and high-risk bands stay visible in absolute mode at low CTL.
build.sh works on Windows Git Bash as well as macOS (#1, @tinkeringtuck).
v0.8.1 — 2026-06-14
Reworked the page model into 4 configurable graph pages and 4 data pages. Each graph page picks a type (off / load / any metric) and its own round or rectangular shape; each data page picks off / form / recovery / sleep / body / fuel / feel / status. Replaces the old fixed chart slots, the global round-charts toggle, and the per-page show/hide switches.