WristWOD
· v2.3.0
About
WristWOD is a CrossFit and functional fitness timer for Garmin watches, featuring 4 workout modes:
• AMRAP — set a duration and optional round target, track your rounds with one button press
• For Time — set a number of rounds, log each completion and see your split times
• EMOM — every-minute-on-the-minute timer with rep reminders and missed-minute tracking
• TABATA — configurable work/rest intervals with round dots and next-state preview
All modes include a 3-second prep countdown, tone and vibration alerts, heart rate display, pause/resume, and undo support.
After each workout, see your results on a summary screen including splits, missed rounds, and work/rest breakdown. Personal bests are tracked per mode with a badge. Your last 3 results per mode are saved in history.
Quick-start any mode directly from the home screen, or configure your workout first. Dark UI optimised for outdoor readability.
What's new
Bug fixes