Hyrox | Hybrid Fitness Companion

Hyrox | Hybrid Fitness Companion is a Garmin watch app built for HYROX-style training and race simulation. It guides athletes through alternating run and workout segments directly on the watch, with a clear button-first flow designed for training under fatigue. The app supports HYROX Open and HYROX Pro formats, optional warmup, Roxzone, and cooldown segments, and on-watch custom workout creation for athletes who want to build shorter or modified sessions. During workouts, the app shows key performance data such as elapsed time, heart rate, run distance, and live run pace, with progress tracking across the full session. The app records workouts to Garmin as structured training sessions and preserves per-segment results for summary review. Core run and workout segments are exported as native laps so athletes can review meaningful splits after the session, while optional warmup, transition, and cooldown blocks remain captured in the in-app workout summary. This app is designed for athletes who want a focused HYROX companion on the wrist without unnecessary touch interaction, extra setup screens, or distracting UI. Everything is optimized around quick button control, readable workout data, and a simple flow from workout selection to completion.

Initial public release of Hyrox | Hybrid Fitness Companion. This version includes HYROX Open and HYROX Pro workout modes, optional warmup, Roxzone, and cooldown segments, custom workout creation on the watch, live run pace and distance tracking, structured segment progression, saved workout summaries, and Garmin lap export for core run and workout blocks. The app is optimized for button-first control to reduce accidental input during training and racing.