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Meditate

· v9.2.0
★★★★★ (136) ↓ 10,000 downloads 2 Free

About

[Note: this app is no longer maintained and it was replaced by this version https://apps.garmin.com/en-us/apps/e6f3f3d2-3ea6-4ec1-81a5-977c708eb75b] !!!! Touch and hold the screen (Touch devices) or hold the left middle button to edit the meditation sessions, properties and global settings.!!!!! *** Please read all guide below to avoid issues with the application in your device *** *** If you face any issue, please check the troubleshooting guide below before reporting *** Please enter a valid email when clicking "Contact Developer" in this page so I can reply to questions and requests. Appreciate if you write in English language. Totally free application developed by vtrifonov and compiled/enhanced for newer Garmin watch models by dliedke. A meditation/yoga app that tracks as an activity the heart rate, stress, respiration rate, heart rate variability (HRV), provides vibration or sound alerts, heart rate chart and respiration rate chart. Full user guide (explains HRV metrics and how to use application in detail): https://github.com/dliedke/Meditate/blob/main/UserGuide.md Touch screen or click Start button to start meditation session. Use lap/back button to pause/resume. Use start button to end the meditation session. Make sure to enable vibration in System - Sound and Vibe - Vibration (On). If your device supports it and using sound notifications, make sure to enable sound in System - Sound and Vibe - Alert Tones (On). Set Activity Name as "Location & Device Activity Name" in Garmin Connect Settings (https://connect.garmin.com/modern/settings) for activity name generated to be saved correctly. Set custom activity name using watch connected to PC via USB with Garmin Express, refer to guide at https://support.garmin.com/en-US/?faq=6Vl7EbW3qA42l63ZIhJet5 for help. Do not use Garmin Connect IQ mobile because it will break application due to bugs in Garmin infrastructure. Use "Meditation" or "Yoga" type activity to correctly capture Respiration rate metrics due to bug in Breathing activity in some devices. Avoid moving your wrist during the session in order to capture HRV and Respiration rate metrics. If HRV is not being detected, please reboot your watch pressing light button for 15s, turn it on and retry the application. Note: Connect IQ API used for application development only returns the 5min average for the stress metric. That's why the numbers don't match exactly with Garmin Connect, because in GC it shows the real time stress metric when activity started and stopped. Shortlisted as best app by Wareable: https://www.wareable.com/garmin/garmin-connect-iq-guide-best-apps-122 Troubleshooting guide: Connect IQ! message in the watch: ----------------------------------------------- Please use Garmin Express in PC with watch connected to USB to change activity name. If the app is no longer opening, please reinstall it. Unfortunately due to a bug with Connect IQ mobile it is not possible to change the activity name using configuration button. HRV not being detected: --------------------------------- Sometimes HRV takes longer to be detected if you were moving before starting the application. Please stay quiet for sometime, not moving the wrist with the watch, then open the app and wait for HRV ready before starting your meditate session. If it doesn't work try holding light button for 15s then turn on watch again and retry the app to check if HRV is being detected. No vibration or sound during sessions: --------------------------------------------------- Make sure to enable vibration in System - Sound and Vibe - Vibration (On). Also make sure to enable sound in System - Sound and Vibe - Alert Tones (On). Please report other issues in "Contact Developer" link at this page or https://github.com/dliedke/Meditate/issues and not in the app review. I would recommend a nice meditation playlist https://open.spotify.com/playlist/37i9dQZF1DWZYo1v54bwkI?si=85adff2dd75e4e85 Reduce your stress, relax and Meditate!

What's new

9.2.0 - Support for Forerunner 70, 170 and 170 Music 9.1.0 - Attempt to fix "auto save & exit" feature for some users 9.0.0 - Added support for Forerunner® 570 - 42mm, Forerunner® 570 - 47mm, Forerunner® 970, fēnix® 8 Pro, Venu® 4 – 41 mm, Venu® 4 – 45 mm, vívoactive® 6 8.8.0 - Added support for Instinct® 3 – 45 mm and AMOLED, Instinct® 3 – 50 mm, AMOLED 8.7.1 - Updated Korean translations (thanks to falsetru and Byeongcheol-Kim) 8.7.0 - Added support for Auto Save & Exit in "Confirm Save" menu for Global Settings. This allow people to meditate and sleep right after session with notification disabled. 8.6.0 - Added no notification options for end of session and intervals. Notice, Forerunner series has internal notification for start/end/save sessions, this can't be disabled. 8.4.0 - Korean language support (thanks to falsetru for implementation and testing!) 8.3.0 - Added support for fēnix® 8 Solar (51mm) 8.2.0 - Added support for Forerunner® 165 (thanks to falsetru for implementation and testing!) 8.1.0 - New global notifications configuration (default On) 8.0.0 - Added support for new devices: Enduro™ 3 / fēnix® 8 43mm / fēnix® 8 47mm / 51mm, fēnix® 8 Solar 47mm / fēnix® E 7.8.0 - Fixed digit selection in session settings time for touch screen devices with bigger screen resolutions 7.7.0 - Fix issues with long preparation time and AMOLED screens 7.2.0 - Default activity as Meditation. Reinstall the app if you wish to change from Yoga to Meditation for all pre-configured sessions 7.1.0 - New attempt to fix HRV detection in app startup 7.0.0 - Added support for new devices as requested: Descent™ MK3 (43mm), Descent™ MK3 (51mm), Forerunner® 165 Music, fēnix® 7X Pro No Wi-Fi and vívoactive® 5 6.8.0 - Configurable results theme (light and dark). Default is light. Configure it by holding left middle button or touch and holding screen (touch screen devices). Go to Global Settings, hold left button again and set results theme as you like. 6.7.0 - Fixed bug in 45s menu preparation/finalization time. Reordered global settings menu and view by most common use. Fixed string too long in some languages. 6.6.0 - Results in dark mode now. Fixed HRV icon color during session and results. 6.5.1 - Updated HRV ready heart icon to green. 6.5.0 - Finally fixed issues detecting HRV. After updating to this version please restart your watch holding light button for 15s and turning it back on. 6.4.0 - Configurable auto stop activity when expected meditation time is reached. 6.3.0 - Added German and Spanish translations. Note that translations were made using LLM GPT-4 and might not be 100%. If you find something weird, please do not give a bad review for the app but contact the developer using link in this page with the proposed changes please. 6.2.0 - Added Breathing activity type 6.1.0 - Configurable preparation and finalization time for meditation with options from 15 secs up to 5min. Back/Lap button now going to next step if pressed during preparation or finalization screen. 6.0.0 - Support for Meditation new Garmin activity type. The default is still Yoga due to bug in respiration rate for Meditation activity. 5.8.1 - Support for new watches Venu® 3 and Venu® 3S 5.7.0 - Support for new watches Approach 70 (42mm/47mm), Fenix 7 PRO (all versions), Epix Gen 2 PRO (all versions). Also fixed layout issues for watches with 240x240 resolution. 5.6.0 - Add new default sessions for advanced meditators (45min and 1h) with 15min interval alerts. Reinstall the app if you want those new sessions automatically added

Permissions

FitFitContributorSensorHistorySensor

Details

Compatible with 147 devices
Updated May 18, 2026
Developer website ↗
Open on apps.garmin.com ↗