Pace

Pace helps you calm down in stressful situations through gentle haptic entrainment. When your heart rate rises above your chosen threshold, Pace begins vibrating at a rhythm slightly slower than your current heartbeat. This steady pulse guides your nervous system toward a calmer state through a process called rhythmic entrainment, where the body naturally tends to synchronize its rhythms with an external signal. Open Pace before a meeting, a difficult conversation, or any situation you know raises your stress level. The app runs quietly in the background and keeps working even when the screen is off. Close it when you are done. You can adjust the threshold and intensity of the vibration from the settings.