Long Slow Distance Monitor

Pace, HR information and Time are displayed, which may be useful for your Long Slow Distance training. (1) HR information HR is presented by bar-graph which is classified by HR zone colors. HR zone levels and their colors can be changed. Default setting is as following, 0 - 109 Gray 100 - 129 Blue 130 - 149 Dark Blue 150 - 159 Yellow 160 - 169 Red 170 - Black (2) Pace Current pace is displayed.(min/km) (3) Time or Elapsed Time or Distance You can select Time or Elapsed Time or Distance for this field. Default is 'Time.'