Rhetra

Rhetra is a strength program, not a logbook. Every weight it suggests comes with its reason, and you're the one who confirms. This app brings today's workout to your Garmin wrist. WHAT THE WATCH SHOWS — The current exercise and today's weight, large enough to read between sets. — kg × reps, and the set rail: done, current, to do. — The rest timer, full screen, computed from the clock: a watch that dozes off never drifts. — Your heart rate, recorded into the Garmin activity. WHAT YOU DO WITHOUT TOUCHING THE PHONE — START or tap: the set is logged. — UP / DOWN: previous or next exercise; during rest, ±30 s. — MENU: adjust weight and reps, or add a set. — BACK: leave. The workout stays open on the phone. Everything works with buttons. Nothing requires a touchscreen. WHEN YOU'RE DONE The watch saves the activity to Garmin Connect, with your average heart rate, and shows "Logged." WHAT YOU NEED — The Rhetra app on your iPhone (App Store), with a workout started. — The Garmin Connect app installed and paired: it carries the messages between phone and watch. WHAT THE WATCH DOESN'T DO It computes no progression and has no undo button: Connect IQ carries no set identifier, so an undo couldn't be made safe. A set logged by mistake is fixed on the phone, in one tap. Your data stays in your iCloud and your Garmin Connect. Rhetra has no server.

First release. The full workout on your wrist: log, adjust, add a set, rest timer driven by the phone, heart rate recorded.