EMOM

EMOM workouts as a real strength activity. Every Minute On the Minute: pick your rounds, the watch keeps the beat. A vibration at the top of every minute, a quiet heads-up 10 seconds before, a fine tick each at 3-2-1, a success signal at the end – all distinguishable on the wrist without looking at the screen. Everything on the watch: rounds, interval (every minute, every 90 s or every 2 minutes – E2MOM), mode and up to 6 exercises with a rep prescription are configured entirely on the watch – exercises come from a fixed list (pull-ups, push-ups, dips, squats, burpees …), no typing, no phone needed. During the workout the main screen shows nothing but time and round – a swipe or button flips to the minute's plan and to the heart-rate view. Or skip the list entirely: pick rounds, press start, 3-2-1, go. Recorded properly: every workout is saved as a training activity – heart rate, calories, training effect, one lap per minute. Your plan goes into Garmin Connect with it: reps per round, in total, and as a plain-text summary ("12 min EMOM / 5 pull-ups / 5 push-ups"). When you finish, the stats screen lets you decide: save or discard. No subscription, no account, everything stays on the watch.

Initial release.