IronDesk

IronDesk brings the active strength session from your IronDesk account to your wrist. Pair the watch with a one-time code, download the current workout, record a Garmin strength activity, confirm each completed set, adjust reps, load, and RPE, and follow the rest timer without returning to your phone. Confirmed changes are saved on the watch first and synchronized with idempotent event IDs. Temporary phone or network loss does not end the workout. When IronDesk detects a conflicting browser edit or an inactive workout, the watch stops and presents explicit retry or use-server recovery choices instead of silently overwriting data. IronDesk does not create programs, bypass workout-release gates, or start a session on your behalf. Prepare or start the session in IronDesk, then use the watch as its focused training companion.

Adds a dedicated on-watch weight editor. During an active set, hold MENU and choose Edit weight. Use UP/DOWN to adjust the load, hold MENU to switch between coarse and fine increments, press START to save, or BACK to cancel. Includes improved round-screen control hints and preserves lb/kg conversion.