Efficiency Drift Analyzer (EDA)
· vv1.5
About
Support the Development: https://buymeacoffee.com/forsterf
WHAT IS EFFICIENCY DRIFT?
Efficiency Drift (Aerobic Decoupling) measures how much your pace or power
drifts away from your heart rate over time. A rising drift value signals
fatigue and declining aerobic efficiency. Use EDA to:
- Monitor endurance fatigue in real-time during long runs and rides
- Track your aerobic fitness progression over weeks and months
- Optimize pacing strategies for marathons, triathlons, and ultras
- Detect early signs of overtraining before performance drops
HOW IT WORKS:
EDA analyzes the relationship between your workload (pace or power) and
heart rate, calculating the percentage drift over rolling time windows.
Results appear directly on your Garmin watch face during activity.
SUPPORTED ACTIVITIES: Running
SUPPORTED DEVICES:
- Forerunner: FR165, FR165M, FR255, FR255M, FR255S, FR255SM, FR265, FR265S,
FR955, FR965
- Fenix/Epix: Fenix 7 (all variants), Fenix 8 (all variants), Epix 2 (all
variants), Enduro 3
- Venu: Venu 2, 2S, 2 Plus, Venu 3, 3S
- Marq: Marq 2, Marq 2 Aviator
What's new
Initial Release