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Push-Up Workout Pro

· v1.0.1
★★★★★ (1) ↓ 10 downloads 2 Free

About

Your personal push-up coach on the wrist. Pick from 9 ready-made push-up workouts across 3 difficulty levels — Easy, Medium and Hard — or build your own. Choose a sets×reps program or a "beat-the-clock" goal (X reps in Y minutes), then just push. How counting works: the watch shows your target reps for each set and you tap "done" when the round is finished — ideal for slow, strict and tough variations. Standard and explosive moves (Push-Up, Wide, Clap) also attempt automatic counting from your wrist — tap the screen to add or remove a rep any time. After each set you confirm the count, then a rest timer runs you into the next round. FEATURES • 9 push-up types in 3 difficulty tiers (Easy / Medium / Hard) — plus your own programs – Easy: Knee, Incline, Wall • Medium: Push-Up, Wide, Diamond • Hard: Decline, Archer, Clap • Tap-to-confirm rep targets, with automatic wrist counting attempted on standard / explosive moves • 3-2-1 countdown, per-set rest timers, confirm-your-reps after each set • "Beat-the-clock" target mode — X reps in Y minutes, with ahead/behind pace • Live heart rate and calories; every session saved to Garmin Connect with per-round laps (time + HR each) • Progress: lifetime total push-ups, best session, workout count + trend graphs • "Surprise me" coach builds a progressively harder workout (after 10 sessions) • Light and dark themes; full touch and button support No account, no internet — everything runs on your watch. Created by bikintulis.de

What's new

v1.0.1 - problems fixes First release v1.0.0

Permissions

FitFitContributorSensor

Details

Compatible with 39 devices
Updated Jul 8, 2026
Open on apps.garmin.com ↗