FuelTarget

FuelTarget tells you how much to eat today based on what you've actually burned — not what some app guessed from your steps last week. Every time you open it, FuelTarget reads three numbers from your watch: - Your Basal Metabolic Rate, computed from the weight, height, age, and gender in your Garmin profile. - Today's cumulative calories burned, straight from your watch's activity monitor. - The current local time. It then projects how much you'll burn by end of day, subtracts your goal modifier (cut, maintain, or bulk), and shows you the number to eat. The big number adjusts naturally as the day goes: a hard morning run lifts it, a sedentary afternoon brings it down. What's on the screen: - EAT TODAY — your live calorie target. - BURN — what your watch has counted so far today. - BMR — your basal rate from Mifflin-St Jeor. - Goal column — your active cut, maintain, or bulk amount. - A glance widget so you can swipe from the watch face without opening the app. - A second page with daily macro targets (protein / carbs / fat in grams) that adjust based on whether today is a rest, strength, endurance, or mixed-training day. Set your goal mode and deficit/surplus magnitudes from the Connect IQ Mobile app on your phone. No accounts, no logins, no third-party services. Privacy by design: no network requests, no analytics, no telemetry. Reads only Garmin's UserProfile and ActivityMonitor APIs. Disclaimer: FuelTarget provides estimates for informational purposes only. Not medical advice. Consult a qualified professional before significant diet or training changes.