HR Sleep
· v1.276
About
Measure your sleep with your heart with HR Sleep.
Note .. HR Sleep should not be used for any medical purpose. It is not a medical application and the data should not be used for such a purpose. No liability is hereby given by the use of HR Sleep. It is for informational use only.
Recently added .. insomnia data for those that have sleeping issues. As well movement data has been added for those that toss and turn.
Now with Restoring, Non Restoring and Awake data. Note .. HR Sleep DOES NOT upload any data to Garmin Connect. The sleep data you see there is GARMIN produced only and not related to HR Sleep.
Configuration on the data logging (saving some data from your sleep on application exit) can also be found in that thread. It is written to a text file on your Vivoactive HR device. HR Sleep DOES NOT send any data to Garmin Connect and does not require any syncing.
Data is logged to your Vivoactive HR to the Garmin - Apps - Logs folder when you exit HR Sleep if you have setup data logging as described in the HR Sleep thread.
You can get to all the main screens displayed in the HR Sleep app with a swipe (upwards or downwards swipes).
Reminder .. your SLEEP Zones are not at all related to your normal HR Zones in Garmin Connect or generally seen in fitness websites etc.
If you have any questions .. feel free to use the Contact Developer link at the right of this page.
If you like my applications ... feel free to support their continued development below.
paypal.me/vivoactivehrguy
What's new
New details .. now posted on the HR Sleep thread.
https://forums.garmin.com/showthread.php?365856-Application-HR-Sleep