Blood Pressure Journal

Log readings from your blood pressure monitor on your Garmin watch — no phone needed. Use the UP/DOWN buttons to enter systolic, diastolic, and pulse in seconds. Every reading is instantly color-coded by AHA zone. Requires a blood pressure cuff or monitor — the watch does not measure blood pressure itself. FEATURES • Fast scroll entry — UP/DOWN buttons for systolic, diastolic, and pulse • Instant zone feedback — Normal · Elevated · High · Very High · Danger • History at a glance — 5 most recent readings; press START to scroll all records • Calendar heatmap — monthly view colored by your worst zone each day • Smart reminders — configurable morning and evening notifications • Email export — send your full log to any address with one tap • Glance view — last reading and zone visible in the app list without opening the app • Stores up to 200 readings on-device, no cloud required AHA BLOOD PRESSURE ZONES Normal — below 120/80 Elevated — systolic 120–129 High — 130–139 / 80–89 Very High — 140+ / 90+ Danger — above 180/120 7-day free trial. Unlock forever for $3.99 — no subscription, no recurring fees.