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Mindful - Meditation & Breathing

· v1.0.0
★★★★★ (1) ↓ 100 downloads 2 Free

About

Short, guided breathing and meditation sessions right on your watch. A gentle breathing animation, subtle vibration guidance, and four calm color worlds (Ocean, Forest, Dawn, Dusk). • Guided sessions to relax, focus, and de-stress • Heart-rate variability (HRV) before and after — see yourself settle • Daily streak: keep the habit, one day at a time • Stats: current & longest streak, last 7 days, 30-day history • Four color themes, all switchable with a tap How to find Mindful after installing: From the watch face, swipe up or down to the Mindful glance and tap it — the app opens right away. You can also find it under Activities & Apps. Free to try, then unlock forever with a one-time 1 € purchase. No subscription, no accounts, no data collection.

What's new

First public release of Breathe. Includes Box Breathing (4-4-4-4) and the 4-7-8 sleep rhythm, Sleep/Focus/Relax sessions in 5, 10 or 15 minutes, a daily streak counter, three home layouts and four colour themes. Built and tuned for AMOLED displays on vivoactive 6 and Forerunner 165–970.

Permissions

FitFitContributorSensor

Details

Compatible with 60 devices
Updated Aug 24, 2026
Open on apps.garmin.com ↗