Lightpacer

Lightpacer continuously tracks your time and distance and simulates "wavelights" through vibration to indicate if your pace is outside the "green" zone. If you like the product, please consider making a donation: http://paypal.me/samuelhafsahl • VIBRATIONS: The watch will vibrate every two seconds if you are running too slow ("red" zone) and every four seconds if you are running too fast (“blue” zone). • NUMBERS: The watch will show the number of seconds you are off schedule. • LIGHTS: The number will stay green if you are within the green zone (on schedule), red if you are behind schedule and blue if you are ahead of schedule. If red, a negative number will appear. During competition or training you should not need to look at your Garmin watch. Lightpacer uses GPS, footpod or Garmin's built-in meter to calculate distance. It is as accurate as the GPS, footpod or Garmin's built-in meter allows. STRYD footpod is a good choice for measuring distance. MAIN SCREEN The opening screen shows distance and time last selected. • [UP]-button: Toggles between five different sessions. Each session can be customized by pressing the menu ([LAP]-button on FR630) and will be stored • [START/STOP]-button: Start a new session • [DOWN] / [MENU]-button: Displays a menu to change current session For sessions based on distance: • Set distance: Enter the length of the session in km • Set end time: Enter the desired end time • Set negative split: Enter the desired negative split • Set speed km/h: Enter speed in km per hour • Set speed min/km: Enter speed in minutes per km • Choose distance: Choose a race distance • Switch to duration: Change the session to a session based on time For sessions based on time: • Set duration: Set the length of the session in minutes and seconds • Set speed km/h: Enter speed in km pr hour • Set speed min/km: Enter speed in minutes per km • Switch to distance: Change the session to a session based on distance Desired time: Select the desired end time. For distances shorter than the half marathon, time is set in minutes and seconds. For half and full marathons hours, minutes and seconds are set. Negative split: If you want to run with a negative split. Specify in minutes and seconds. Negative split indicates how much faster the second half of the race should go. RACE SCREEN Numbers: The large number in the middle of the screen indicates if you are on track. Negative numbers indicate the number of seconds you are behind schedule and positive numbers indicate the number of seconds you are ahead of schedule. If the number is zero, you are running according to schedule. Lights: The number is green when you are on schedule in the green zone. The number will turn red if you are behind schedule and blue if you are ahead of schedule (outside the green zone). Vibrations: The watch will vibrate every two seconds when in red zone (behind schedule), and every four seconds when in blue zone (ahead of schedule). Vibration can be switched on and off along the way by pressing the [DOWN]-button ([ESC]-button on FR630). • [START/STOP]-button: Ends the session. The race ends and the screen displays the elapsed distance and time. Press [START/STOPP]-button again to continue the same session/lap • [LAP]-button: Starts a pause between two laps. The screen shows a timer for the pause. Press again to start a new lap in the same session. PAUSE SCREEN A timer displays the duration of the pause and number of actual laps (pauses not included) • [LAP]-button: Starts a new lap. The screen returns to the race-screen • [START/STOP]-button: Ends the session. Displays the summary screen • [UP]-button: Increase pace with 1 second (swipe up for FR630) • [DOWN]-button: Decrease pace with 1 second (swipe down for FR630) SUMMARY SCREEN • [LAP] / [ESC]-button: Shows the menu for saving or discarding the session

Splash-screen Shows button actions. [Up] for activities. [Down] for menu. Main screen [UP]-button: Switch between 5 different sessions [DOWN]-button / [MENU]: Change current session. Changes will be saved. • Use the menu option "Switch to distance" / "Switch to duration" to switch between time-based and distance-based session • Menu to set speed by km/h or minutes/km Race screen [START/STOP]-button: Start, stop and continue active session [LAP]-button: Start a new lap Pause screen [UP]-button: Increase pace with 1 second (swipe up for FR630) [DOWN]-button: Decrease pace with 1 second (swipe down for FR630) Displays last lap time