Kinevo — Daily Workout

Get the workout your coach prescribed in Kinevo, right on your watch: running and circuits. Open the app before you train: it fetches today's workout and saves it as a native Garmin workout. From there your watch takes over, with the prescribed targets, laps and alerts. REQUIRES A KINEVO ACCOUNT This app does not work on its own. You need an athlete account in Kinevo with an active coach prescribing your training. The athlete app is free. HOW TO CONNECT 1. In the Kinevo app (iOS or Android), go to Profile › Connections › My Garmin and generate a code. 2. Paste the code into this app's settings, inside Garmin Connect on your phone. 3. Open the app on your watch before you train. WHAT IT DOES • Fetches the workout prescribed for today • Saves it as a native watch workout, which guides the session • Running: time-based and distance-based intervals (for example, 5×1000m), with targets by heart rate zone or pace • Circuits: rounds, AMRAP and EMOM, with reps and load per station WHAT IT DOES NOT DO • No GPS, no sensors: it measures nothing on its own • It does not read your activity history • It does not change anything in your account Requires the watch to be connected to your phone when fetching the workout. Questions and support: [email protected]