Workout Time+

Please click the "More" link to expand this information page. ⭐️⭐️⭐️⭐️⭐️ Do you like this app? Please consider leaving a review ⭐️⭐️⭐️⭐️⭐️ [ABOUT] Create custom workouts, with a countdown timer and image for each exercise to guide you through it. 30+ different key exercises can be selected in your routine, including: Bicycle Crunch, Burpees, Butt Kicks, Calf Raises, Diagonal Plank, Donkey Kicks, Up Down Plank, Flutter Kicks, High Knee Jog, Jogging on spot, Jumping Jacks, Leg Raises, Lunge Front Kicks, Lunge Jump, Lunge, Mountain Climbers, Planks (various), Press Ups, Shadow Boxing/Jab Jab Hook, Side Lunge, Sit Ups, Jump Rope, Squat Jumps, Squats, Step Ups Knee Raise, Superman, Tricep Dips, Tuck Jumps, & V Ups. You can also choose to have no image and enter your own exercise name, or use your own exercise name with one of the existing images. At the end of a workout you can choose to save the session details to your Garmin account, or discard it. This appears in your activity timeline as a cardio session, with the workout name as the activity name, and includes the time, your heart rate, and estimated calories burned. You can configure up to 20 exercises, for up to 5 different workouts. You are able to set the time for each exercise, and any rest/transition time between them. You can also enable/disable sound & vibrate, and change the text colour of the exercise names during the workout and rest periods. [INSTRUCTIONS] The app comes with a pre-set 'Full Body Workout' routine, but you can change this, and can configure 4 more workouts in the app settings. Please see the 'SETUP' section below. On the main screen, select (or swipe for touchscreen devices) Up/Down to cycle through your workouts, then press Select (or tap the screen) to start the workout. To pause or end the workout early, press the Select button (tap the screen). You can then hit (swipe) Up/Down between Resume, Save and Discard. At the end of the workout you can hit (swipe) Up/Down to choose between saving or discarding the workout. [PREMIUM] The trial version includes the first four steps of each workout. If you would like all the steps for each workout, you can unlock Premium Mode here: http://garmin.epizy.com [QUESTIONS OR ISSUES] Any questions? Have an issue? Please let us know using the 'Contact Developer' link. animated workouts [SETUP] You can configure: sound & vibrate, workout names, exercises, exercise names, exercise times, rest times, & number of repetitions. To do this, use: Connect IQ - Open the Garmin 'Connect IQ' app on your phone - Make sure your watch is connected to your phone - Tap on 'My Device' at the bottom of the screen - Tap 'My Device Apps' - Tap the relevant app - Tap 'Settings' - Edit as required - Tap 'Save' at the top - Wait for 'Settings successfully saved!' Please note: 'Garmin Express' on a computer does not support the number of settings this app has, so please use the 'Connect IQ' app on a phone to configure this app.

09/04/26 - SDK update & new devices: Approach S50, D2 Mach 2, Descent G1 / G1 Solar, Descent G2, Enduro 3, fenix 8 series, fenix E, Forerunner 570 42mm & 47mm, Forerunner 970, Instinct series (2, 3, Crossover & E), Venu 4 41mm & 45mm / D2 Air X15, Venu X1, Vivoactive 6 24/04/2024 - Minor fix and new device: Forerunner 164/Music 08/01/2024 - New devices: Descent Mk3/3i, fenix 7/7X Pro Solar, Venu 3/3S, vivoactive 5, vivoactive HR 09/07/2023 - New devices: Approach S70, epix PRO (Gen 2), fenix 7 PRO series, Forerunner 265/265s/965 26/11/2022 - New devices: MARQ Gen 2, Venu Sq 2 & Music 24/06/2022 - New devices: D2 Mach 1, Forerunner 255 Series, Forerunner 955 Series 27/02/2022 - New device: D2 Air X10 29/01/2022 - New devices: epix (Gen 2), fenix 7 Series, Venu 2 Plus 21/12/2021 - New devices: Forerunner 945 LTE, Forerunner 55, Venu 2 & Venu 2S 23/05/2021 - New device: Descent Mk2S 09/05/2021 - Minor tweaks 02/04/2021 - New device: Enduro | Added Languages: Danish, Dutch, Polish & Romanian 31/03/2021 - Added languages: French, German, Italian & Spanish 07/02/2021 - You can now set different exercise times in the same workout 18/01/2021 - Minor update 10/01/2021 - You can now save a partial workout | Added more devices 06/01/2021 - Reduced app file size by 80%