Fartlek + Laps

Fartlek training with automatic lap splits so you can review every fast and slow interval in Garmin Connect after your run. Set your warm-up, fast interval range, slow interval range, and cool-down time before each session. The app randomly varies each interval within your chosen range. A lap marker is triggered at every phase transition giving you a full split breakdown. FEATURES - On-watch setup wizard before each run - Warm-up and cool-down phases - Random fast/slow intervals within your min/max range - Automatic lap marker at every phase transition - Optional countdown timer - Heart rate zone display with colour-coded band - Two data screens - phase/pace and total time/laps - End of session menu - Save, Cool Down, Resume or Discard - Settings remembered between sessions CONTROLS - START - begin or end session - LAP - skip to next phase - BACK - go back a step in setup - UP/DOWN - switch between data screens