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Fasting Tracker Pro - #1 Intermittent Fasting App

· vLaunch
★★★★★ (1) ↓ 10 downloads 2 Free

About

Track your intermittent fasting the Garmin way. Built from the ground up for AMOLED wearables, Fasting Tracker Pro is a premium companion that lives right where you need it: on your wrist. No phone required. Whether you're doing 16:8, 14:10, or dialing in your own split, this app turns every fast into premium data you can act on. ▸ KEY FEATURES • Live glance — see your current fast or eating-window progress without opening the app. Steps-style progress bar, current duration and goal-remaining in one tile. • Seven fasting goals — pick 12:12, 13:11, 14:10, 15:9, 16:8, 17:7 or 18:6 straight from Settings. • Adjustable start & stop times — forgot to log your fast at the right moment? "Started earlier" and "Stopped earlier" let you dial in the exact HH:MM you actually started or broke it. • Two-step confirmation on stop — no more accidental fast-endings. • Subtle haptic when you cross the goal. ▸ FOUR INSIGHTS SCREENS Cycle Weekly ↔ Pattern ↔ Streak ↔ Records with the UP/DOWN buttons. • Weekly — 7-day bar chart with 12h and goal markers, average fast as the hero number. Select any day to see its exact duration. • Daily Pattern — a 24-hour ring showing your average fasting hours (green) and eating window (amber), with typical last-meal and first-meal times at a glance. • Streak — current consecutive-days streak with a flame icon. Best-ever streak shown below. • Records — lifetime totals: longest fast ever + total fast-days logged. ▸ GARMIN CONNECT SYNC Every completed fast logs a session to Garmin Connect with seven custom data fields: • Fasting duration (as a chart) • Eating window (as a chart) • Fast start time • Fast end time • Goal duration • Goal reached (yes/no) • Streak count See your fasting patterns on your phone or via connect.garmin.com. Optionally backfill your existing history in one tap from Settings. ▸ PRIVACY Your fasting history stays on your watch. No login, no account, no analytics, no dark patterns. Optional Garmin Connect sync uses standard FIT files that go only to your own Garmin Connect account. ▸ CONTROLS • SELECT (main) — start or stop your fast (with confirmation) • UP (main) — open Settings • DOWN (main) — open insights, then cycle with UP/DOWN • BACK — return to glance ▸ SETTINGS • Sync to Garmin Connect — toggle FIT logging on/off • Fasting goal — pick one of the seven splits above • Sync past fasts — one-shot backfill for history that predates Connect sync ▸ COMPATIBILITY Currently optimized for the Forerunner 965 AMOLED display. More devices in future updates. ▸ WHY THIS APP Built to Garmin's design language — vivid AMOLED greens, ambers and golds; no red; native fonts; pure-black backgrounds to save battery. Every screen was drafted, tested on real hardware, and iterated until it felt at home next to Body Battery, HRV and Steps. No ads. No subscriptions. No lock-in. Just the metrics you need to build lasting fasting habits. Perfect for intermittent fasters who want their data on their wrist and in their Garmin ecosystem — where it belongs.

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Compatible with 1 devices
Updated Jul 2, 2026
Open on apps.garmin.com ↗