Training Zones — Data Field

== Training Zones Insights == Download: https://apps.garmin.com/apps/7e2ceda3-f9d8-4ff5-b7c1-67ee9800e72a More Info: https://training-zones.net __________________________________ Training Zones Field displays your heart rate zone distribution in real-time during workouts. See exactly how much time you're spending in each zone. __________________________________ FEATURES • Real-time heart rate zone tracking with color-coded display • Shows time spent in each zone • Percentage breakdown of time per zone • Displays current heart rate • Manual zone configuration via web dashboard • View detailed stats and history at https://training-zones.net • Workout data automatically uploaded to the server after each session __________________________________ ATTENTION Workout data uploads automatically after finishing a workout. If offline (not connected to phone), data is saved locally and syncs automatically next time you're connected and press START/STOP on your watch. (No need to start a new workout.) __________________________________ HOW IT WORKS 1. Add the data field to any activity screen on your watch 2. Start your workout — zones update in real-time ZONE COLORS • Z1 (Recovery) — Gray • Z2 (Endurance) — Blue • Z3 (Tempo) — Green • Z4 (Threshold) — Orange • Z5 (Maximum) — Red __________________________________ SETUP 1. Create a free account at https://training-zones.net 2. Copy your pairing code from the dashboard 3. Enter the pairing code in the Data Field settings on Garmin Connect 4. Add the Data Field to the Workout Data Screen 5. Start training! __________________________________ AUTOMATIC ZONES By default, the data field uses your Garmin heart rate zones from your user profile. No configuration needed — just install and go. MANUAL ZONES Prefer custom zones? Switch to manual mode on the web dashboard and set your own zone boundaries.

1.1.3: • Bug fixing 1.1.1: • Bug fixing 1.0.10: • Performance improvements 1.0.8: • More devices supported 1.0.6: • Bug fixing 1.0.0: • First Version!