Real Time Form Coaching by UA MapMyRun

Real-Time Form Coaching is your personal “smart coach”—right on your wrist. The Form Coaching data field will monitor your Cadence during your run, alerting you if you fall outside your ideal range. If you fall outside of your target range, try increasing or decreasing your step rate while maintaining the same pace. After a two-minute warm-up, you’ll receive personalized visual and haptic coaching tips for a more efficient workout. How to Connect The Garmin watch will automatically search for and connect to your UA Connected Shoes once you’ve added the data field to your workout screen. First, pair your UA Connected Shoes via the MapMyRun mobile app to ensure you have the latest firmware edition. Then, make sure to link your Garmin account to the UA MapMyRun app to see detailed form coaching tips in UA MapMyRun. Note: Do not connect your Garmin device to the shoe's Foot Pod via ‘Sensors & Accessories’ in the Garmin Settings. Learn more at https://support.mapmyfitness.com/hc/articles/1500009116942 Shop UA Connected Shoes at https://www.underarmour.com/en-us/t/-connected-shoes-page.html

Real-Time Form Coaching now reacts to hills! We know it’s difficult to focus on maintaining an ideal cadence when running up or down hills, so we’ve tweaked our algorithm to detect elevation grades of 5% or more. When we detect a hill, we’ll suppress the coaching feedback and disable the gauge, so you can focus on conquering that mountain. Once you’re back on flat ground, we’ll turn coaching back on.