HYROX Tracker: ROXZONE
· v4.5.2
About
ROXZONE is the definitive HYROX app built specifically for Garmin wearables. Trusted by hybrid fitness athletes worldwide, ROXZONE delivers a true race-simulation experience directly to your wrist. Automatically isolate your running legs, functional station paces, and dedicated transition times without mashing multiple activity profiles.
One simulation. One saved activity. Clean splits. Zero workarounds.
Unlock URL: https://roxzone.app (Premium one-time purchase, no subscription).
⭐ FEATURES SPECIFICALLY FOR HYBRID FITNESS ATHLETES:
•SOCIAL SHARE: Press SELECT on your post-workout summary to view your results instantly on your phone. Generate high-quality Story (9:16) or Post (1:1) image cards with your labeled splits, Run/Stations/Roxzone breakdown, and average run pace ready for your training group or social feed.
• WORKOUT HISTORY: Your last 20 workouts are stored directly on the watch. Browse, review splits, and share past results anytime — no phone required.
• REDESIGNED SUMMARY SCREEN: The post-workout summary is fully scrollable and completely restructured — total time up top, followed by your individual Run, Stations, and Roxzone totals with average run pace, your exact category, and the full labeled split list.
• STRYD / RUNNING POWER SCREEN: Pair a Stryd or ANT+ running power meter and a third data screen appears during runs — track live watts right alongside your heart rate. Press DOWN twice from the main screen to reach it.
• OFFICIAL HYROX MODE: Train with the exact 8-station format and official category weights (Open, Pro, Doubles, Mixed). SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls are fully integrated.
• ROXZONE TRANSITION TRACKING: Isolate your exact transition times before or after stations to master efficiency where races are won or lost.
• CUSTOM SIMULATION & AMRAP: Build any custom workout. Mix and match stations, adjust running distances in 50m steps, and loop configurations for high-intensity interval formats or hybrid conditioning.
• PARTIAL SIMULATION: Scale workouts to 25%, 50%, or 75% of full race distance — ideal for structured progression blocks or time-constrained training.
• ADVANCED OUTDOOR GPS: Enable GPS for live outdoor pacing. Visual progress rings keep you accountable: green when on target, red when falling behind.
• INDOOR TARGET PACING: Set indoor treadmill or track targets in tight 5-second steps. The dynamic ring shifts colors based on your real-time target variance.
• UNDO LAST LAP: Accidentally hit the lap button too early? Roll back the timer directly from the pause menu without corrupting your data.
• GARMIN CONNECT & STRAVA SYNC: Your activity saves as a single, beautifully structured workout. Every run, station, and transition is automatically labeled for deep post-workout split analysis.
Additional Perks: Built-in warm-up timer with live heart rate tracking, and instant session recall (remembers your exact setup for fast reuse).
--------------------
SUPPORT & FEEDBACK: For questions, bugs, or feature requests, reach out directly: [email protected]
24-HOUR MONEY-BACK GUARANTEE: Not satisfied? Reach out within 24 hours for a full refund.
Full User Guide: https://roxzone.app/userguide/
⭐ ENJOYING ROXZONE? If this app is upgrading your HYROX training, please consider leaving a 5-star rating or review in the Connect IQ Store! It heavily supports an independent developer and helps other athletes discover the tool.
NOTE: This app is an independent training tool and is not affiliated with or endorsed by HYROX.
What's new
v4.5.2:
- Instagram Stickers: Six transparent overlays for your race photo.
- Heart Rate per Split: Average HR for every run and station.
- Roxzone Fix: Missing run-to-station transitions now listed.
- Redesigned Result Page: Laps, station icons, weights, split bars.
---------
v4.4:
- Share Your Result: Tap SELECT on the summary screen after any workout to instantly open your unique result page on your phone — labeled splits, Run / Stations / Roxzone breakdown, and average run pace, all on a single shareable link. Bookmark it, post it to your training group, or send it anywhere. Past workouts in History are shareable too.
- Workout History: Your last 20 workouts are now stored directly on your watch. Access them anytime from the main menu — no phone needed. Tap any entry to see the full split breakdown, or share it to your mobile device with SELECT.
- Redesigned Summary Screen: The post-workout summary is fully scrollable and completely restructured
- Stryd / Running Power Screen: Pair a Stryd or ANT+ running power meter and a third data screen appears during runs - track live watts right alongside your heart rate. Press DOWN twice from the main screen to reach it.
------------
v4:
- Live Pace: Roxzone now shows live pace for both indoor and outdoor runs. Press DOWN (or swipe up on touchscreen watches) during a run to see lap timer, distance, and live pace alongside your heart rate bar.
- GPS Mode: Track runs by actual distance instead of estimated pace - the progress ring advances based on how far you've run, turns green when you're ahead of target pace and orange when falling behind.
- UI and stability improvements
------------
v3.2:
Custom Hyrox improvements:
- Custom station weights: In Custom Hyrox, you can choose custom weights for each station — dial in an exact weight using the new weight picker. Your settings are saved and restored across sessions.
- Roxzone control for Full & Partial Hyrox: Two separate Roxzone toggles restored — Rox Before Station (after a run, before the station) and Rox After Station (after the station, before the next run) — letting you enable Roxzone only where you want it.
- Stability fixes and memory improvements
-------------
v3.1:
- Workout modes renamed: Full Hyrox (complete race, official distances and order), Partial Hyrox (scaled to 25%, 50%, or 75% of the full race), and Custom Hyrox (your stations, your distances, your order). Clearer naming to help you pick the right session at a glance.
- Partial Hyrox presets: Choose 25%, 50%, or 75% of the full race. Each station d istance scales automatically — sled, ski erg, run, and all others adjust proportionally.
- Roxzone simplified: The separate Before/After Roxzone toggles have been replaced with a single Roxzone toggle. Less setup, cleaner experience.
- Warm-up on by default: Warm-up is now enabled by default when setting up a session.
- Opens to mode selection: The app now always opens to the mode selection screen, rather than resuming the last setup.
- Custom Hyrox: Now select weight category to set station weights and customise the distance or rep count for individual stations, giving full control over your session.
------------
v2.6.1
Custom Workout Mode improvements:
- Free run placement: In Custom Workout mode, place runs anywhere in your sequence: before a station, between stations, or at the end. No longer forced to alternate run → station → run. Perfect for - AMRAP-style sessions and custom interval formats.
- Auto Add Runs toggle: New toggle in custom workout setup. Turn it off to place runs manually using the Reorder screen.
- Rest screen between sets: After completing a full set in a looping custom workout, a timed rest screen displays the upcoming set number before the next set begins.
- Run segment display: Run segments now show the run number and distance on two lines, matching the station display style.