OpenIQ Devices
← Back

Peak Sleep

· v1.2.0
★★★☆☆ (11) ↓ 1,000 downloads 3 Free

About

Peak Sleep: Your Smart Sleep Coach! Ever wonder how much sleep you really need to hit 100% Body Battery? Peak Sleep figures it out for you! This widget uses your current Body Battery, heart rate (HR), and resting heart rate (RHR) to estimate your ideal sleep duration. Key Features: At-a-Glance Metrics: See your current Body Battery, HR, and RHR. Sleep Time Needed: Calculates hours and minutes to full recharge. Personalized Estimates: Adapts to your current HR vs. RHR. Custom Recharge Rate: Set your Body Battery recharge speed (points/hour) in settings (Default: 11.0). Bedtime Advisor: Recommends the perfect bedtime based on your desired wake-up time. Color-Coded UI: Instantly understand your status with green, yellow, and red indicators. How It Works: Reads your current Body Battery. Calculates points needed to reach 100%. Estimates sleep time based on your recharge rate and current physiological state. The Bedtime Advisor uses your set wake-up time to suggest when to hit the hay! Easy Settings: Recharge Rate: Adjust how fast your Body Battery recharges (1-30 pts/hr). Wake-Up Time: Set your target wake-up hour and minute for the Bedtime Advisor. Top Tips: Check before bed to know your sleep needs. Use the Bedtime Advisor to plan for optimal recharge. Estimates adjust if your HR is higher than your RHR. Displays "Full" if Body Battery is 100%. Shows "N/A" if data is unavailable. Alerts you if it's "Too late for full recharge!" via Bedtime Advisor. Get ready to wake up fully charged! Download Peak Sleep today!

What's new

What's New in Peak Sleep **1.2.0** - Enhanced Navigation - Added support for UP/DOWN button navigation on watches - Implemented swipe gesture support for touchscreen displays - Easy switching between main screen and Bedtime Advisor using any swipe direction or buttons - Intuitive controls - simply swipe or press UP/DOWN buttons to navigate between screens - Return navigation using BACK button or swipe gestures What's New in Version 1.1.0: Introducing the Bedtime Advisor! NEW: Bedtime Advisor! Set your wake-up time, and the widget recommends the ideal bedtime for 100% Body Battery. Shows a countdown or "Too late for full recharge!" alert. More Accurate Recharge Rate: Improved display of the actual Body Battery recharge rate (builds on v1.0.1). Optimized UI: Minor layout tweaks for the new Bedtime Advisor feature and better readability. Fixes & Stability: Minor bug fixes and performance enhancements. ** 1.0.1 ** - Improved Rate display: Now shows the actual calculated recharge rate with one decimal place instead of just the base value - Enhanced UI spacing: Increased spacing between RHR and Rate values for better readability - Fixed layout: Adjusted position of the divider to prevent overlap with the Rate text - Visual improvements: Overall better readability of metrics

Permissions

SensorHistoryUserProfileSensor

Details

Compatible with 67 devices
Updated Jun 5, 2025
Developer website ↗
Open on apps.garmin.com ↗