Hyrox Power Training
· v2.0.0
About
Hyrox Power Training PRO - https://apps.garmin.com/apps/d6ca80c7-1c21-41de-a908-362d6ac66e88
HYROX POWER TRAINING — everything you need to PREPARE for HYROX, on your wrist.
BUILD YOUR OWN SESSION
A free-form builder where YOU decide: add runs, stations and rests in any order,
repeat any station as often as you like, and set your own station numbers — SkiErg 500 m,
a shorter sled, 40 wall balls, 15 calories on the Air Bike. Ergs step in 25 m,
floor stations in 5 m. Reorder or delete any segment, then save with one tap.
NEVER WONDER WHAT TO TRAIN
• 9 prebuilt sessions — Compromised Run, Strength Circuit, Engine Builder, 5x1km,
Pyramid Run, Sled Focus, Wall Ball Blast, Beginner Intro, Final Push
• A Workout of the Day that rotates automatically — same session for everyone, every day
• 9 for-time challenges to hunt personal bests, including Murph
• Single-station drills for all 8 official stations, at official open-division weights
• A weekly plan: assign a session to each day and start it straight from the home screen
• Set your level — beginner, intermediate or advanced — and switch on "My level only"
to see just the sessions that suit you
TRAIN WITH REAL TARGETS
Live pace ring: a green track shows the time budgeted for the segment you are on,
orange fills as you work and turns red when you go over. Targets come from
realistic per-exercise benchmarks, so the estimate you see before you start is the
same one you race against — not a guess.
LEARN EVERY STATION
A built-in library covering all 8 HYROX stations plus running, pacing, the Roxzone,
divisions and target times — technique, standards and the mistakes that cost time.
SEE YOUR PROGRESS
Automatic personal bests per workout and per station, your last 50 sessions,
trend charts, and a post-session breakdown: run time vs station time, total rest,
your weakest station and your run fade.
SAVES PROPERLY TO GARMIN CONNECT
Every session records as a Run activity with ONE LAP PER SEGMENT, each labelled in
your watch language, plus a segment summary. Heart rate, calories and distance included.
Works on 80 Garmin watches. Fully translated into English, German, French, Spanish,
Italian, Polish, Russian, Portuguese and Lithuanian.
FREE VERSION
The first 5 saved workouts are free — every prebuilt session, the daily WOD, the
challenges, the station drills, the weekly plan and the full on-watch builder. The one
feature this version does not have is the web workout builder: it does not sync, and
makes no web requests at all. To keep going, search "Hyrox Power Training Pro" on the
Connect IQ Store — one-time purchase, no subscription.
Not affiliated with or endorsed by HYROX / Upsolut Sports AG. "HYROX" is used
descriptively to refer to the race format.
-bikintulis.de
What's new
v2.0.0 - fixed bugs