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Contrast Shower

· v1.8.1
★★★★★ (25) ↓ 1,000 downloads 2 Free

About

A watch application that helps you to take a contrast shower every day and keep your health in great shape. It will notify you with vibration on every cycle end, so you don't miss to switch the water. The application allows you to configure the number of cycles and their duration. Also, it allows you to record activity, so you could track your progress. If your watch has a touchscreen and you have an issue with the Select/Back buttons which are triggered by water drops, please use Menu - Double Click - Yes option, which will require you to click twice (within ~2 seconds) to Start/Stop an activity or to Exit.

What's new

1.8.1 - Fix negative count when Switch duration set to zero 1.8.0 - Add temperature 1.7.2 - Fix an error on cycles change 1.7.1 - Add support of new devices 1.7.0 - Add Heart Rate field 1.6.0 - Add Time of the Day field 1.5.1 - Add support of new devices 1.5.0 - Add Double Click option 1.4.5 - Add support of Forerunner 265/955/965 1.4.4 - Add support of Forerunner 255s/255s Music 1.4.3 - Add support of Forerunner 255/255 Music 1.4.2 - Fix the issue with saving activity on Instinct devices 1.4.1 - Increase max cycle duration from 99 to 999 seconds 1.4.0 - Add Save/Discard actions after the activity completed 1.3.2 - Do not save the record if the user exits during the activity 1.3.1 - Remove unsupported products 1.3.0 - Add Switch cycle when water changes 1.2.3 - Fix missing labels on Instinct devices 1.2.2 - Fix layout on Instinct devices 1.2.1 - Revert strength of vibration 1.2.0 - Shorten vibration between cycles 1.1.0 - Added completed view

Permissions

FitSensorHistoryFitContributorSensor

Details

Compatible with 210 devices
Updated Apr 14, 2026
Developer website ↗
Open on apps.garmin.com ↗