Recovery

Recovery puts your recovery status front and center with a large countdown showing hours until fully recovered. A readiness indicator (REST/WORK/READY) with color coding tells you at a glance whether to train or recover. A body battery sparkline shows your energy trend, while recovery time and stress data round out the health picture. Features: - Recovery time countdown (hours to fully recovered) - Color-coded readiness indicator - Body battery 7-day sparkline graph - Stress level monitoring - Compact two-line health footer

Initial release.