xStretch

It's well known that stretching is an important addition for each sport. xStretch (https://klausstrohmayer.wixsite.com/xstretch) is an amazing App supporting you with your regular stretching exercises. You can stretch before and after you do any other sports like running, biking or playing tennis. Or even better, stretch before and after your training! The intuitive interface guides you through your stretching program wherever you are. For easier guidance during your stretching exercises xStretch supports a vibration scheme. This helps you to keep your stretching rhythm during the exercise even if you can see the display. For more information see https://klausstrohmayer.wixsite.com/xstretch The predefined stretching exercises are based on the "Seven Stretching Exercises for Runners". A German description can be found under http://www.ck-runners.at/files/Dehnungsuebungen.pdf But you can also personalize xStretch with our own exercises! Up to ten stretching exercises can be configured via connect IQ. Give them your preferred name and select if you do your stretching exercise for left and right or only once. If you want to have less than ten exercises in your list just place a . into the text filed. It is also possible to define the stretching exercise duration. The App has the following features: - Shows actual date - Shows actual time - Shows actual session duration - Scrollable list of exercises - Scrolling can be done with the UP / DOWN buttons - Shows the number of planned exercise cycles for each exercise - Shows the number of performed exercise cycles for each exercise - Separate exercise screen showing - Exercise cycle duration - Actual session duration - Name of exercise - Left / right indication - Vibration support The App has the following configuration parameters. Configuration parameters can easily adapted via Garmin connect (available for iOS or Android) - Vibration enable: Allows to enable / disable the vibration during the exercise - Vibration scaling: Control the vibration intensity with three levels (Default: middle) - Exercise time: Time for one stretching - Repetition : Number of repetitions for the stretching exercises - For each of the maximal 10 exercises the following configuration parameters are available - Single sided exercise: Defines if a stretching exercises is single sided (timer runs only once per exercises) or double sided (the timer runs twice per exercise) - Name: Stretching exercise name shown in the list on the main screen The session is stored as connect IQ activity and you can see it in your calendar.

Planned for next version: * Add support for fenix 5 * Add indication if an exercise is single sided or not v1.10 - 5. Nov 2017 * Added support for fenix 5X v1.9 - 16. Oct 2017 * Updated active time tracking: Preparation times removed from active time recording * Added start-up screen including App version number * Updated FIT contributions