EMDR - Bilateral Stimulation

Alternate vibrations between your phone and your Garmin watch, with no separate tappers needed. This Garmin app works with the EMDR app on iPhone and Android. Control the session from any supported Garmin device without picking up your phone. BILATERAL STIMULATION Adjust the vibration strength and combine vibrations with visual and audio cues. You can also alternate vibrations between your Garmin watch and another supported device, such as a Joy-Con. CONTROL THE SESSION Before starting, choose the speed, number of repeats, and your preferred combination of visual, audio, and vibration cues. Start and stop the session from any supported Garmin device. During the session, see the current speed and number of repeats at a glance. REQUIREMENTS • The EMDR app and Garmin Connect must be installed on a nearby iPhone or Android device. • To start a session, you need a trial or active subscription in the EMDR app. The Garmin app does not request access to your location, activities, or health sensor data. SCOPE OF THE APP The Garmin app supports bilateral stimulation. The EMDR app is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.