Jug-Fitness (Hiit...)

Jug-Fitness allows to show calories burned for any activities, fitness, pilates, yoga, running, basket-ball, cross training… . You have to choose among 3 methods : -The default Garmin calculation -The Journal of Sports Sciences formula, depending on gender, age, weight, time of activity and average heart rate, -The method MET Metabolic Equivalent of Task, you can find some values here (MET doesn t use HR): https://golf.procon.org/view.resource.php?resourceID=004786 . With Jug-Fitness you can : - use a free timer - use a free timer with GPS - use a timer with target (calories, % HR max or time) - use the advanded interval timer : nbSerie x (nbRep * work + rest) + rest serie - show your HR zone in HR and avg HR datafields

https://juggus.jimdofree.com/jug-fitness/release-notes/