Sauna Tracker
· v1.19
About
Multi-round sauna session tracker with real-time health metrics.
FEATURES:
• Gym-style controls: START to begin/end, LAP to toggle sauna sets and rest
• 3 data screens with UP/DOWN navigation
• Real-time HR with zone colors, SpO2, calories
• Body metrics: temperature, stress, body battery, barometric pressure, respiration rate
• HR Recovery tracking between rounds
• Saves as Cardio Training activity in Garmin Connect with laps per round
HOW TO USE:
1. Press START to begin session
2. Press LAP to start a sauna set
3. Press LAP to end set and begin rest
4. Press LAP again for next set
5. Press START to finish — Save or Discard
AMOLED-optimized display with color-coded phases (orange = sauna, green = rest).
NOTE: Garmin does not recommend wearing the watch in extreme heat. Use at your own risk.
What's new
v1.18 — Fixed a bug where the BACK/LAP button stopped responding and the first round could not
be started. Caused by an internal timer overflow after ~25 days of watch uptime; a stray
screen tap or watch reboot temporarily "fixed" it. Now resolved properly. No other changes.