Cross-Training Lite

USE [email protected] TO CONTACT ME, "contact developer" IS NOT RELIABLE. !!!! The app doesn't work for all fenix 3/3HR for unknown reason !!!!! . The app helps users during their Cross-Training workouts. . More details: Activities are saved as custom activity in Garmin connect. Start a free activity, Start a free activity with GPS, or choose a timer among: - EMOM [Every Minute One Minute] (laps are created automaticaly), you can do E2MOM, E3MOM (PRO only) - AMRAP [As Many Rounds As Possible] (press 'lap' after each round) - AFAP [As Fast As Possible] (press 'lap' after each round, after work time the rest appears with a black background) - Tabata (laps are created automaticaly), you can count reps during rest time (PRO only) Session Mode: allows to record all your workouts (free start, AFAP, AMRAP, EMOM, Tabata) in a single activity in GC (1 workout = 1 interval in GC) In session Mode, the colors become blue ex: you start the session mode : main color is blue you do: 1- Free start : you end the activity after 15 min 2- AFAP 5rd, 1min rest 3- AMRAP 20min 4- EMOM 6min 5 - AMRAP 20min :but you end activity after 12min 6- free start during 10min Then you return to the main menu and you 'Save session'. ++++ In GC you will have an activity called 'Crossfit WO' with 6 intervals.

https://juggus.jimdo.com/cross-training-lite/release-notes/