Core IQ

This app will help you get the best, most ripped abdominal area you have ever had. Features: - Set custom active and rest interval times to increase difficulty as you get stronger - Vibration and audible alerts at the start and end of each interval - Displays current exercise and next exercise so you always know what you need to do - Activity recording so that your workout is saved and you can keep track of stats like heart rate and calories It includes the exercises from popular Ab Ripper X workout: - In and Outs - Bicycles (Forward and Reverse) - Crunchy Frog - Cross Leg Sit-Ups - Fifer Scissors - Hip Rock n' Raise - Pulse-Ups - V-up Roll-ups - Oblique V-ups (Right and Left) - Leg Climbs (Right and Left) - Mason Twists