ZenBreath

ZenBreath is a simple breathwork timer designed to support controlled breathing and breath-hold training. Built with calm, focus… and a suspicious amount of coffee. Support the developers with some coffee here: https://ko-fi.com/wearecollective The app guides you through structured hold and rest intervals to help improve breath awareness, relaxation, and tolerance over time. All sessions run directly on your Garmin watch, allowing you to stay focused on your breathing without distractions. The interface is intentionally minimal. During breathwork, your attention should remain on your body and breathing, not on your screen. ZenBreath provides just enough guidance to keep you on track while encouraging a calm, present experience. Features • Guided CO₂ and O₂-style training tables • Adjustable rounds, hold time, rest time, and step intervals • Clear, easy-to-read countdown timer • Optional vibration alerts for hands-free guidance • Heart rate display during sessions • Simple touch interface for quick setup ZenBreath is suitable for breathing exercises, relaxation training, and general breath control practice. Safety Breathwork exercises should always be practiced responsibly. • Do not use this app near water • Stop immediately if you feel dizzy or unwell • Consult a medical professional if you have any health concerns before starting breathwork training Built with calm, focus… and a suspicious amount of coffee. Support the developers with some coffee here: https://ko-fi.com/wearecollective

Added total session time to the menu on supported larger-screen devices Added automatic app version display updates Improved session tracking and end-of-session summary Added long-term progress tracking for training history General UI improvements and bug fixes Added more compatible devices Removed Legacy Devices (Sorry): fenix5, fenix5s, fenix5x, fenix5plus, fenix5splus, fenix5xplus, fr630, fr645, fr645m, fr735xt, fr920xt, fr935, fr55, venu, venud, venusq, venusq2, venusq2m, venusqm, vivoactive3, vivoactive3d, vivoactive3m, vivoactive3mlte, vivoactive_hr, descentmk1